Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
What if a simple supplement could help keep your brain young as you age? Recent research suggests that it’s possible.
This tiny supplement could be a big help to you if you have cholesterol problems. Cardiovascular disease is the leading cause of death worldwide. It may count for an astounding 31.9% of all deaths. One of the leading causes of cardiovascular disease is dyslipidemia. You have dyslipidemia if you have bad levels of fats: the…
Sometimes called Lou Gehrig’s disease after the baseball player who died of it, ALS is a nervous system disease that leads to loss of muscle control and, eventually, death. A simple alteration in diet may help symptoms and extend life.
Spirulina is a blue-green algae that is a powerhouse of nutrients and antioxidants. A new study suggests that a little bit a day may make a lot of difference for people with Alzheimer’s disease.
Test anxiety is ridiculously common, preventing kids from attaining their best results. There may be a safe and ridiculously simple natural solution.
It is well known that most menopausal women suffer from hot flashes. It is less well known that a third to a half of them suffer from sleep disturbances too. A surprising—but logical—new herbal combo can help both!
Metabolic syndrome may be the defining disease of our time. It is the dangerous place where our modern lifestyle that leads to heart disease, diabetes and obesity meets. Garlic may be an important part of the answer.
Believe it or not, two new studies show that this beautiful herb can make you happy!
A large, new meta-analysis provides new evidence that berberine is a safe, natural way to improve your cholesterol.
For many people struggling with depression, drugs don’t do enough. For many of those people, adding a simple vitamin may make all the difference.
The word “depression” starts with D, but actual depression may start without it. See how the new research may help you prevent and treat depression.
Insomnia is a very common complication of menopause that is little discussed. But insomnia affects your health and your quality of life. So safe, inexpensive, natural help would be nice.