Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
For some, varicose veins are a cosmetic concern; for others, they can be a serious health concern. Nature can offer help in the form of antioxidant rich grape seed extract.
ADHD is surprisingly common, and it can be very disruptive to your child’s life. A just published study has discovered promising new herbal help.
Cervical cancer is one of the most common cancers affecting women worldwide. If something as inexpensive and simple as dietary changes could reduce the risk, that would be a potentially important finding.
You hear more about menopause than perimenopause. But perimenopause can also mess up your quality of life. A herb that is gathering impressive scientific evidence may help.
The scientific evidence for the benefits of vitamin D for dementia and Alzheimer’s is rapidly accumulating. This new study adds even more.
Many diets are hard to maintain because they require you to eat less. Instead, this diet asks you to change the foods you eat while allowing you to eat as much as you want: delicious, filling and effective!
If you are diabetic or overweight, black seed could help you to prevent cardiovascular disease.
Pomegranate is loaded in polyphenols and has proven powerful antioxidant and anti-inflammatory properties. This systematic review and meta-analysis put those powers to the test against risk factors for heart disease.
It’s hard to believe, but it is estimated that over a billion people have high blood pressure. It might also be hard to believe, but something as safe, simple and inexpensive as ginger supplements might help that.
It should no longer be surprising that a healthy diet, loaded in, among other things, fruits and vegetables, fiber and healthy fats, can help prevent breast cancer and death from breast cancer. This exciting new study adds to the evidence and points to a particular class of antioxidant.
Want a tasty way to live longer? Check out this huge new study of diet and all-cause mortality.
New science says helping hot flashes may be a beautiful flower away!