Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Is it possible that something as simple as lavender aromatherapy could significantly help people with high blood pressure? Yup!
Echinacea is the most famous immune herb. But is its reputation deserved? Can it really help your kids fight off respiratory tract infections? That’s what this new systematic review set out to see.
The World Health Organization defines sexual health as a state of physical, emotional, mental, and social well-being in relation to sexuality. About 40% of women will experience some form of sexual dysfunction in their lifetime. A combo of shatavari and ashwagandha could be the answer.
Acne is often thought of as an adolescent problem. But hiding outside the spotlight is a large number of adults who continue to struggle with the inflammatory skin condition. New research suggests that diet can help.
Curcumin has been shown to be an important natural supplement for diabetics. This new study adds a whole new reason why.
You knew that antibiotics can harm the diversity of the intestinal microbiota and disrupt the important balance of good and bad bacteria. But this very important new study shows that consuming sugar during antibiotic therapy intensifies the effect and makes things even worse.
High blood pressure is a big problem. Nature offers a tiny solution.
Attention athletes! This large, new study concludes that the herb Rhodiola rosea can improve endurance training and performance.
Want to sleep better at night? Then eat better during the day!
Gingivitis is a very common type of mild gum disease. If left untreated, it can lead to more serious gum disease. Nature can help you treat it.
H. pylori is the most important cause of peptic ulcers. The conventional approach to eradicating it has proven problematic. A natural supplement may provide the answer.
Though less famous than olives and olive oil, olive leaves contain way more of the beneficial phenolic compounds and may be even better for your heart.