Gotu Kola Protects Your Eyes from Macular Degeneration
Macular degeneration is a product of free radical damage and declining antioxidant protection. It can cause difficulty seeing things directly in front of you. In the U.S., it is the leading cause of visual impairment in people over 60. A well known traditional herb from South and Southeast Asia can help, according to a new
Unexpected Help for Parkinson’s Disease
Parkinson’s disease affects at least 1% of people over 60 around the world. A surprising new study suggests points to novel new help.
The Natural Anti-inflammatory Powers of Spirulina
More and more, research is identifying the role of inflammation in a myriad of conditions, including ones you wouldn’t expect to be inflammatory. Recent research is also pointing to the surprising anti-inflammatory properties of spirulina as a part of the solution.
Herbal Help for a Better Night’s Sleep
Around one in three adults report having some degree of insomnia. A new study shows that putting these two powerful sleep herbs together can help.
Natural Combo Relieves PMS
Premenstrual syndrome affects nearly half of all women in the world during their reproductive years. The discomfort can profoundly affect quality of life. This novel natural combination can help, according to a new study.
New Research Introduces Spirulina for Multiple Sclerosis.
This new study shows that spirulina can safely improve many aspects of multiple sclerosis (MS).
If You Suffer From Migraines, You May Be Low In This Vitamin
Migraine headaches are ridiculously common. They can cause intense, throbbing pain, nausea, vomiting and sensitivity to light and sound that can seriously affect your quality of life. This new study suggests that getting more of one simple vitamin could help.
Exciting New Irritable Bowel Syndrome Study Suggests Spirulina
A promising new study provides evidence that spirulina can improve symptoms and quality of life in people with irritable bowel syndrome.
Getting More Folic Acid Reduces the Risk of Obesity for Adolescents.
Rates of obesity among young people are very concerning and on the rise. Between 1990 and 2021, rates of overweight and obesity combined doubled, while rates of obesity tripled. Any safe, natural help would be welcome. Here’s a surprising and simple one.
Research Shows That This Vitamin Fights Migraines
It’s hard to believe, but a billion people suffer from migraine headaches. It’s also hard to believe that a safe, simple, inexpensive vitamin can help. Both are true.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
