pumpkin seed oil helps menopausal women with hot flashes heart heath and depression

For menopausal women, pumpkin seeds might just do the trick and be a treat!

chemotherapy doesn't improve quality of life or survival time in cancer patients

Think the latest chemo drugs help people to live longer or to have better quality of life? That would be nice.

walnuts prevent metabolic syndrome, diabetes and heart disease

You won’t believe what this simple nut can do for you. Two new studies show it can help with several of the most important things.

flaxseed treats metabolic syndrome and prevents diabetes and heart disease

This powerhouse seed can help you lose weight and reduce your risk of diabetes and heart disease with a simple, tasty sprinkle on your salad.

black seed oil better than acetaminophen for osteoarthritis

A simple herb applied topically: better than drugs with no side effects. Why wouldn’t you try it?

meta-analysis confirms cranberry prevents urinary tract infections

Researchers say doctors should be recommending cranberry to their patients for fighting urinary tract infections. . . .

essential fatty acids improve kids' reading

A safe, simple supplement can improve your child’s reading ability. . . .

curcumin leads to remission in people with colitis

Ulcerative colitis is a common and painful inflammatory bowel disease. Curcumin is a powerful botanical that is invaluable for cancer, impressive for depression and one of the most effective for osteoarthritis. It may be just as life changing for people struggling with colitis. . . .

grape and apple poyphenols improve athletic endurance

Athletes have tried all kinds of performance enhancing pills and powders. But taking a safe, simple supplement from apples and grapes can powerfully improve athletic performance. . . .

flu vaccine during pregnancy increases risk of miscarriage

The flu vaccine is supposed to offer protection durning pregnancy. But what if it really offers risks instead? . . .

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