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Grow Old Smarter with Flaxseed Oil
A new study shows that flaxseed oil can improve executive function and cognition in healthy older adults. That’s important news.
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Are You in Pain from Endometriosis? Garlic Can Help!
As many as 10% of women in the world suffer from endometriosis. That’s insane number of women to be in pain. It’s ridiculous that none of them are told that something as inexpensive, noninvasive, safe and simple as garlic could help.
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Safely Improving Mood with PMS
Most women suffer mood swings and psychological symptoms prior to their period. A gentle, safe, effective remedy would be very welcome news. Here it is.
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Resveratrol Helps Diabetics
Diabetes is common and getting commoner. A safe, natural supplement that really helps would help a lot of people. Here’s one you may not know.
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The Evidence Is In! Curcumin is an Important Antioxidant & Anti-inflammatory
Wouldn’t it be great if one herb packed a powerful antioxidant and anti-inflammatory punch? One herb does!
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FDA Approves Dark Chocolate Health Claim
In a validation of the research on dark chocolate’s health properties, the FDA has approved a qualified health claim for the cardiovascular benefits of eating dark chocolate.
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For People with Metabolic Syndrome, Curcumin Crushes Cholesterol
Metabolic syndrome may be the defining disease of our time. It is the dangerous place where our modern lifestyle that leads to heart disease, diabetes and obesity meets. Curcumin may play a part in the solution.
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Feeling Exhausted from Cancer? Ginseng to the Rescue!
Cancer can deplete energy and leave you feeling fatigued. Ginseng is the king of energy. Could it be the answer to cancer-related fatigue?
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Suffering from Colitis? See What Flax Can Do for Your Life!
Colitis can be debilitating and can drastically worsen your quality of life. Flax is safe and healthy and can drastically improve your quality of life. Check out how.
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Can You Slow the Progression from Cognitive Impairment to Alzheimer’s?
Can a safe, simple supplement help slow the transition from cognitive impairment to Alzheimer’s? That’s what this study set out to see.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.