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Resveratrol Helps Diabetics
Diabetes is common and getting commoner. A safe, natural supplement that really helps would help a lot of people. Here’s one you may not know.
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The Evidence Is In! Curcumin is an Important Antioxidant & Anti-inflammatory
Wouldn’t it be great if one herb packed a powerful antioxidant and anti-inflammatory punch? One herb does!
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FDA Approves Dark Chocolate Health Claim
In a validation of the research on dark chocolate’s health properties, the FDA has approved a qualified health claim for the cardiovascular benefits of eating dark chocolate.
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For People with Metabolic Syndrome, Curcumin Crushes Cholesterol
Metabolic syndrome may be the defining disease of our time. It is the dangerous place where our modern lifestyle that leads to heart disease, diabetes and obesity meets. Curcumin may play a part in the solution.
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Feeling Exhausted from Cancer? Ginseng to the Rescue!
Cancer can deplete energy and leave you feeling fatigued. Ginseng is the king of energy. Could it be the answer to cancer-related fatigue?
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Suffering from Colitis? See What Flax Can Do for Your Life!
Colitis can be debilitating and can drastically worsen your quality of life. Flax is safe and healthy and can drastically improve your quality of life. Check out how.
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Can You Slow the Progression from Cognitive Impairment to Alzheimer’s?
Can a safe, simple supplement help slow the transition from cognitive impairment to Alzheimer’s? That’s what this study set out to see.
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Global Warming & Your Dinner Plate
What you eat affects global warming: a lot. Luckily, the changes to your diet that are good for you are good for the planet too.
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Flaxseed Fights Your Diabetes
When your diabetic and your blood sugar skyrockets after eating, that’s bad news. But guess what flaxseeds can do!
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Berberine is Very Good for Your Heart
Berberine is the active ingredient in a number of herbs, most famously, the powerful herb goldenseal. This new study shows that it is as good as the most powerful drugs for cholesterol and cardiovascular disease.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.