Your Guide to Good Health & Vitality

About 15% of women are doomed to depression when they should be experiencing the greatest joy of their lives. The pharmacy has nothing to offer, but, now, nature does.

A new report by Britain’s Farm Animal Investment Risk & Return says that several counties tax goods that are unhealthy either for people or for the environment: over 180 countries tax tobacco, 60 tax carbon and 25 tax sugar. It is “inevitable,” they say, that the next one is meat.

An new group of studies is beginning to suggest the possibility that there is safe, effective natural help for autism.

There’s a secret about MS that, for some reason, your doctor will never tell you.

The media keeps hammering you with the message to get the flu shot. But maybe it’s time to start listening to the science and not to the media. There are four groups of people that science says should not be getting the flu shot.

What’s the most effective way for you to have an impact on global warming? The answer might surprise you!

We hear a lot about the downside of coffee. But, it turns out there’s a big upside too.

You know all about peppermint oil and its value for irritable bowel syndrome. But do you know about its less well known relative?

Oh, oh, America! The Center for Disease Control and Prevention says you’re not eating enough of the good stuff.

You know what exercise does to your heart and your muscles. But, what does it do to your eyes?

Health Canada is making warnings about the risk of liver injury with green tea extract more explicit. But, here’s what you need to know.

Yesterday, we wrote about research that shows that mild cognitive impairment. European Journal of Nutrition 2016;55(6):2151-62 For the latest research to keep your family healthy, get The Natural Path delivered to your inbox each month: Subscribe! For more on eating for memory and cognition, see Linda’s newest book, The All-New Vegetarian Passport: a comprehensive health book and cookbook all…