Boosting Athletic Performance with Fruit Flavonoids
Athletes have tried all kinds of performance enhancing pills and powders. But taking a safe, simple supplement from apples and grapes can powerfully improve athletic performance. . . .
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

Athletes have tried all kinds of performance enhancing pills and powders. But taking a safe, simple supplement from apples and grapes can powerfully improve athletic performance. . . .

The flu vaccine is supposed to offer protection durning pregnancy. But what if it really offers risks instead? . . .

An innovative study has now shown that Prozac is just as good or bad as the placebo effect. . . .

You know about olives. And you know about olive oil. But did you know that olive leaf may be even better for your heart health? . . .

Think published medical studies are objective and trustworthy? This systematic review exposes the spin in medical science. . . .

Giving probiotics to infants can prevent one of the most common causes of death in infants. . . .

An apple a day may keep the doctor away, but an avocado a day may keep you smart as you get older . . . .

The second huge study in a row to drinking coffee leads to longer life. . . .

Is coffee good for you? It is if you want to live longer. . . .

A simple, little seed known as black seed is big enough to improve many of the features of cholesterol and diabetes. . . .

You’ve cooked with kale and put it in your salad. Now you might want to put it in your green drink to fight diabetes. . . .

Evidence continues to mount that pharmaceutical painkillers that are used for back pain do more harm than good. . . .