Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Everyone knows that exercise is good for your health. But, if you don’t get the recommended amount, don’t give up. A little is a lot better than nothing.
A massive new genetic study has identified some of the key lifestyle choices you make that influence how long you’ll live.
You know that exercise can help you with your depression. But, it’s tough when your struggling through depression to stick to your program every day. Don’t let it get you down. You may get the benefit with less of the work.
There is a simple, safe, inexpensive way for pregnant women to reduce the risk of their baby developing autism. Want to know what it is?
For menopausal women, pumpkin seeds might just do the trick and be a treat!
Think the latest chemo drugs help people to live longer or to have better quality of life? That would be nice.
You won’t believe what this simple nut can do for you. Two new studies show it can help with several of the most important things.
This powerhouse seed can help you lose weight and reduce your risk of diabetes and heart disease with a simple, tasty sprinkle on your salad.
A simple herb applied topically: better than drugs with no side effects. Why wouldn’t you try it?
Researchers say doctors should be recommending cranberry to their patients for fighting urinary tract infections. . . .
A safe, simple supplement can improve your child’s reading ability. . . .
Ulcerative colitis is a common and painful inflammatory bowel disease. Curcumin is a powerful botanical that is invaluable for cancer, impressive for depression and one of the most effective for osteoarthritis. It may be just as life changing for people struggling with colitis. . . .