Your Guide to Good Health & Vitality

Expecting a baby this winter? Taking vitamin D may not always help, but it will help now.

Athletes are hard on their bodies, so their bodies are always looking for help. Here’s help.

Advice that has become routine at many cancer centers may have led women to have both of their breasts removed unnecessarily.

Between 1999 and 2009, there was an unbelievable 70% increase in the number of people suffering from diabetes in Canada. But now Canadian researchers have discovered a new way to put a stop to this disturbing epidemic.

If you want to keep your mind young and sharp, it turns out that, in a world of complicated brain training apps and dangerous drugs, the best advice is the advice your parents gave you all along. And the benefit is massive.

Strokes are a leading cause of disability and death. But a simple leaf could solve that.

Glaucoma is a leading cause of blindness. And simple cup of tea may change that.

There are three major ways men can suffer from sexual and reproductive problems. They can experience erectile dysfunction, low libido and infertility. Well, there is one exotic herb that may help with all three.

Suffering from insomnia is an incredibly common problem. The elderly, especially, frequently endure sleep disturbances. But a traditional herbal remedy offers hope.

About 15% of women are doomed to depression when they should be experiencing the greatest joy of their lives. The pharmacy has nothing to offer, but, now, nature does.

A new report by Britain’s Farm Animal Investment Risk & Return says that several counties tax goods that are unhealthy either for people or for the environment: over 180 countries tax tobacco, 60 tax carbon and 25 tax sugar. It is “inevitable,” they say, that the next one is meat.

An new group of studies is beginning to suggest the possibility that there is safe, effective natural help for autism.