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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • Mediterranean diet increases chances of successful IVF birth

    Eating for Fertility

    Diet is crucial for everything else, so why shouldn’t it be crucial for fertility? Turns out, it is.

    Read More Eating for FertilityContinue

  • chocolate prevents arterial fibrillation

    Give Your Heart the Gift of Chocolate this Valentine’s Day

    Tons of research has shown that dark chocolate is good for your heart. But now there’s a new reason to eat chocolate for heart health.

    Read More Give Your Heart the Gift of Chocolate this Valentine’s DayContinue

  • olive oil prevents and treats diabetes

    Take the Olive Over the Fish Any Day!

    A little known feature of type 2 diabetes is that it is largely caused by consuming too much of the wrong kind of fats. So, what’s the right kind of fats? Bad fats, like saturated fats, lead to diabetes because when they are incorporated into the cell membranes, the cell membranes become insensitive to insulin….

    Read More Take the Olive Over the Fish Any Day!Continue

  • acupuncture is better than drugs for irritable bowel syndrome (IBS)

    Treating IBS: East Versus West

    Of the many disorders of the gastrointestinal tract, irritable bowel syndrome (IBS) is the most common, affecting as many as 15% of all people. What’s the most effective way of treating it, though, the western pharmaceutical way or the natural eastern way?

    Read More Treating IBS: East Versus WestContinue

  • iron deficiency causes depression in pregnant women

    News for Pregnant Women That’s Not Depressing at All

    It is well known that iron deficiency can affect your mood and worsen depression, and lots of studies have looked at iron deficiency and pregnancy. But no one has ever looked for a possible link between iron deficiency and depression during pregnancy. Until now.

    Read More News for Pregnant Women That’s Not Depressing at AllContinue

  • protein pump inhibitors for ulcers increase risk of Alzheimer's disease

    Taking Ulcer Drugs? Think Again. . . While You Still Can!

    One of the most popular drugs out there could be doing something to you you never imagined while you take it to fix your ulcer.

    Read More Taking Ulcer Drugs? Think Again. . . While You Still Can!Continue

  • vitamin D during pregnancy improves bone health in babies born in winter

    Giving Birth this Winter? Go Get Some Vitamin D!

    Expecting a baby this winter? Taking vitamin D may not always help, but it will help now.

    Read More Giving Birth this Winter? Go Get Some Vitamin D!Continue

  • antioxidant quercetin prevents free radical damage from exercise

    Do You Exercise a Lot? This Nutrient’s for You.

    Athletes are hard on their bodies, so their bodies are always looking for help. Here’s help.

    Read More Do You Exercise a Lot? This Nutrient’s for You.Continue

  • BRCA gene does not affect breast cancer survival

    Do Cancer Specialists Owe Women a Huge Apology?

    Advice that has become routine at many cancer centers may have led women to have both of their breasts removed unnecessarily.

    Read More Do Cancer Specialists Owe Women a Huge Apology?Continue

  • vitamin D, multivitamin and omega-3 essential fatty acids prevent diabetes

    A Simple, Natural Way to Say No to Diabetes

    Between 1999 and 2009, there was an unbelievable 70% increase in the number of people suffering from diabetes in Canada. But now Canadian researchers have discovered a new way to put a stop to this disturbing epidemic.

    Read More A Simple, Natural Way to Say No to DiabetesContinue

  • green leafy vegetables prevent cognitive decline and keep your brain young

    Keep Your Brain Young: Is this the Most Amazing Study Ever?

    If you want to keep your mind young and sharp, it turns out that, in a world of complicated brain training apps and dangerous drugs, the best advice is the advice your parents gave you all along. And the benefit is massive.

    Read More Keep Your Brain Young: Is this the Most Amazing Study Ever?Continue

  • Ginkgo improves stroke recovery

    This Ancient Herb May be the Modern Answer for Strokes

    Strokes are a leading cause of disability and death. But a simple leaf could solve that.

    Read More This Ancient Herb May be the Modern Answer for StrokesContinue

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