Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
If you have celiac disease, you have to be on a gluten free-diet. You may think you are, but you’re probably not!
Exercise is part of a healthy lifestyle. But intense exercise can create free radical damage in your body. This delicious juice might be the answer to your workout problems.
People with metabolic syndrome are at increased risk for cardiovascular disease and diabetes. Weight loss could be crucial for this group of people, and there may be a herb that can do it.
Much has been written about the Mediterranean diet and health. Less has been written about Mediterranean diets and emotional health. New research has gone beyond just diet to explore how a Mediterranean lifestyle might make us happier.
One of the most exciting new herbs might be the answer for you whether you suffer from anxiety or depression.
Dates are delicious, but they’re not just a delicious, healthy snack. They have a very ancient reputation for helping childbirth that, it turns out, just may be true.
One of the foods we have taken a special interest in at The Natural Path is the cherry. But it turns out it’s not so simple. It’s better!
Here’s a supplement you hear very little about, but you may be hearing more.
This little known B vitamin just might solve your cholesterol problem.
The only confusion in the world of popular nutrition as big as the bad fat confusion is the bad carb confusion. There are saturated fats and unsaturated fats, and there are refined carbs and unrefined carbs. Does the kind of carb you eat make a difference?
The birth control pill can cause a number of side effects. This safe, simple vitamin can help a number of them.
This simple vitamin can build muscle in girls and maintain healthy muscle development.