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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • zinc combined with chocolate polyphenols prevents aging

    The Most Delicious Way to Live Longer

    This discovery is brand new! If you add this mineral to this delicacy, you get the fountain of youth (really)!

    Read More The Most Delicious Way to Live LongerContinue

  • nuts lower risk of weight gain and obesity

    Still Think Nuts are Fattening? That’s Nuts!

    Nuts just can’t shake their reputation for being fattening. And that stops people from eating a really healthy food. Go ahead and eat nuts: they’re not fattening. Want more proof?

    Read More Still Think Nuts are Fattening? That’s Nuts!Continue

  • quitting smoking reverses wrinkles and appearance of aging skin

    Ironing Out the Wrinkles: You Can if You Quit Doing This Now

    Both aging and environmental and lifestyle factors can contribute to wrinkles. You can’t do anything about aging, but if you control the environmental and lifestyle factors, you may look like you’re not aging! Here’s one lifestyle change you can make that will make you look thirteen years younger!

    Read More Ironing Out the Wrinkles: You Can if You Quit Doing This NowContinue

  • pine bark extract improves enlarged prostate

    Hey Men! Here’s a New Herbal Way to Keep Your Prostate Young

    Benign prostatic hyperplasia (BPH), or enlarged prostate, will affect more than half of all men in their lifetime and 90% of all men over 85. Here’s a new herb that can help you not to become one of them.

    Read More Hey Men! Here’s a New Herbal Way to Keep Your Prostate YoungContinue

  • Mediterranean diet reduces risk of prostate cancer

    Eat Your Way Out of Prostate Cancer!

    Prostate cancer is the second most common cancer in the world. But there is mounting evidence that what you eat can reduce your risk. Now it looks like you can hugely reduce your risk!

    Read More Eat Your Way Out of Prostate Cancer!Continue

  • fruit protects smokers from chronic obstructive pulmonary disease COPD

    Eating Fruit Protects Your Lungs: Maybe Even for Smokers

    The leading cause of chronic obstructive pulmonary disease (COPD) is smoking. So, here’s another reason why, if you smoke, you should eat lots of fruit. If you don’t smoke, you should eat lots of fruit too.

    Read More Eating Fruit Protects Your Lungs: Maybe Even for SmokersContinue

  • California makes mandatory space for factory farm animals

    Factory Farms: It’s Not Enough, but it’s a Start!

    Factory farming is brutally cruel to the animals and just as brutal for the environment. Surprisingly, it is just as bad for your health. Now the state of California has dealt it a big blow.

    Read More Factory Farms: It’s Not Enough, but it’s a Start!Continue

  • cold brew coffee is lower in antioxidants and no less acidic

    Some Like it Hot: Hot Brew Versus Cold Brew Coffee

    The popularity of cold brew coffee has soared: the market has grown by over 500% in the past few years. The popularity is partly driven by claims that cold brew coffee is less acidic. So, how does cold brew actually stand up to hot coffee for acidity and, more importantly, health?

    Read More Some Like it Hot: Hot Brew Versus Cold Brew CoffeeContinue

  • full-spectrum light therapy beats Prozac for Seasonal Affective Disorder

    Depression: Seeing the Light

    It’s cheap, it’s safe, it’s easy, and it’s better than Prozac.

    Read More Depression: Seeing the LightContinue

  • eating organic reduces your risk of cancer

    Does Eating Organic Really Reduce Your Risk of Cancer?

    The organic food debate rages? Is it really good for you or just a waste of money?

    Read More Does Eating Organic Really Reduce Your Risk of Cancer?Continue

  • astragalus and dong quai make you run faster

    Hey Athletes: These Herbs Make You Faster!

    Two traditional herbs not usually associated with sports or fitness may make you run like Superman.

    Read More Hey Athletes: These Herbs Make You Faster!Continue

  • vitamin D prevents broken bones from falls in menopausal women

    Safe, Simple Vitamin Prevents Falls and Breaks in Elderly

    The elderly are at higher risk of falling and breaking a bone. But taking a simple vitamin can reduce the risk.

    Read More Safe, Simple Vitamin Prevents Falls and Breaks in ElderlyContinue

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