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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • pine bark extract reduces pain and severity of migraine headaches

    Suffer from Migraine? Help is on the Way!

    If you’re in severe pain, your head is throbbing, you’re sick to your stomach and every light and every sound bothers you, you are one of the one billion people worldwide who suffers from migraine. You are also one of the one billion people who will be very glad to hear this . . ….

    Read More Suffer from Migraine? Help is on the Way!Continue

  • black sesame oil, turmeric and boswellia relieve pain as well as acetaminophen

    Relief from Your Pain!

    This unusual study on pain relief just came out. And it may be good for a lot of people that it did. It has something totally new!

    Read More Relief from Your Pain!Continue

  • ivy improves cough in children

    Help for Coughs: A Kid’ll Eat Ivy Too

    Over-the-counter cough and cold medicines offer no benefit, but considerable risk, for children under 6, and their use is not recommended. So, a safe, natural treatment would be a huge discovery.

    Read More Help for Coughs: A Kid’ll Eat Ivy TooContinue

  • high dose IV vitamin C may help fight COVID-19

    The C-cret that Could Help Fight COVID-19

    Way back in May in The Natural Path newsletter (Vol.23, No.8), we wrote about several studies that were underway on high dose intravenous vitamin C for COVID-19. Some of those studies have now been completed. At least two of them have been analyzed and written. But, so far, no medical journals have agreed to publish…

    Read More The C-cret that Could Help Fight COVID-19Continue

  • blueberry improves cognition in middle age adults

    The Blueberry Brain Boost

    Can the unassuming blueberry boost your brain and make you smarter? Could a brain boost be a blueberry away?

    Read More The Blueberry Brain BoostContinue

  • online cooking videos with Linda Woolven

    Online Cooking Videos with Linda Woolven

    SECRETS FROM THE VEGETARIAN PASSPORT COOKBOOKFeaturing Multiple Cookbook Author & Master Herbalist, Linda WoolvenCoauthor of The Natural Path

    Read More Online Cooking Videos with Linda WoolvenContinue

  • curcumin improves cirrhosis of the liver

    The Herb that Helps Liver Cirrhosis

    Cirrhosis is the late stage of scarring of the liver that can be caused by several diseases from alcoholism to hepatitis. Cirrhosis can make the liver struggle to function, and, in its advanced form, it can even be fatal. Medical texts say that the liver damage of cirrhosis cannot usually be undone. But, maybe it…

    Read More The Herb that Helps Liver CirrhosisContinue

  • hibiscus and olive leaf lower blood pressure as well as capoptril

    Herbal Help for High Blood Pressure

    Several studies have shown that drugs don’t actually protect against heart disease in the over 80% of people whose blood pressure is mild to moderately high. So, finding herbs that really do help would be a huge benefit. Found them!

    Read More Herbal Help for High Blood PressureContinue

  • fenugreek, ginger, turmeric combination promotes breast milk

    Herbal Help for Breastfeeding Mothers

    Herbs that encourage breast milk are called galactogogues from the ancient Greek words meaning to bring milk. A safe, effective galactagogue would be really good news for breastfeeding mothers.

    Read More Herbal Help for Breastfeeding MothersContinue

  • carotenes promote healthy cognitive functioning as you age

    Eating for Your Brain: Why Bugs Bunny Was So Smart

    If you want to keep your mind strong as you age, you should be eating more of this . . .

    Read More Eating for Your Brain: Why Bugs Bunny Was So SmartContinue

  • cinnamon prevents prediabetes from progressing to diabetes

    Stopping Diabetes in its Tracks

    As many as 90 million Americans are on their way to diabetes. They are prediabetics whose blood sugar is higher than normal. The condition often progresses to diabetes, so it is crucial to stop it in its tracks. And the stopper may be a safe, simple herb you already know very well.

    Read More Stopping Diabetes in its TracksContinue

  • ashwagandha helps insomnia and non-restorative sleep

    Could This Herb Be The New Superstar For Sleep?

    Insomnia is a common and frustrating problem that can seriously affect quality of life. A new herbal superstar is quietly rising on the horizon.

    Read More Could This Herb Be The New Superstar For Sleep?Continue

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