Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
If you’ve survived a stroke or heart attack, then you should be enjoying the taste and benefit of a nice, hot cup of tea. Green tea that is.
In some ways, metabolic syndrome is the product of our modern lifestyle and the defining disease of our time. It is like the confluence where lifestyles that lead to heart disease, diabetes and obesity meet. But there is a herb for whom the research is emerging as fast as this new syndrome is. And it…
Ginkgo biloba may be the most valuable herb of all for strokes. And the evidence is becoming more and more convincing that it can help cognition after suffering a stroke.
While the most important studies have shown that vitamin D can contribute to the prevention of COVID-19, to recovery from COVID-19, to keeping you out of the ICU and to preventing death, new research adds 3 more studies to the mountain of evidence.
The most comprehensive study ever done on supplementing omega-3 fatty acids has confirmed that they are great for your heart!
Irritable bowel syndrome (IBS) is an uncomfortable and painful condition that causes abdominal pain. It is the most common disorder of the gastrointestinal tract, affecting as many as 15% of all people. That’s a lot of people who could benefit from help that is both safe and effective. Well, help may come from a mystical…
It’s time to get past the disinformation that nuts are fattening, so you can eat them, enjoy them and live longer!
Do you know someone who has recently suffered a stroke? Do you know a good acupuncturist?
Valerian is simply the best herb there is for insomnia. A new study reinforces that the king of sleep herbs is up for the toughest of challenges. If it can work for them, it can work for you!
Could this be the easisest and most effective way to prevent serious cases of COVID? A recent review of the research suggests it can!
Pregnant women may have a craving for dill: and we don’t mean the pickles!
Thailand’s health ministry has made this surprising herb the first herb to be approved for treating COVID-19.