Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
The Ayurvedic herb ashwagandha has traditionally been used as an aphrodisiac. Recent research has supported its use for improving sperm and helping infertile men. Once again, a herbal tradition proves scientifically true.
Ginger is a popular traditional herb loved in both cooking and herbalism. It turns out it is loved just as much by science.
If you want to live a longer, healthier life, spice up your diet, and eat more chili peppers.
Inflammation can cause heart disease, and your food choices can cause inflammation. So, could better food choices prevent heart disease? Let’s find out.
This may be the first herb to show promise in a COVID study. You may never have heard of it, but it’s cheap, it’s safe and it’s easily available in every health food store. And it may reduce the risk of death.
25% of men over the age of fifty are affected by erectile dysfunction. And 52% of men over the age of forty are at least partially affected. But it doesn’t have to be that way. Men can retain their sexual vitality well into their eighties. And there are many herbs and supplements that help. But…
More and more, diet is being recognized for the role it may play in Parkinson’s disease. The healthy Mediterranean diet may protect against neurodegeneration. Could it protect against Parkinson’s? It could!
Diabetes is one of the most common chronic conditions in the world. 9.3% of Americans and 6.5% of Canadians suffer from diabetes: that’s 31 million people. And, though you are often told otherwise, there is little that the medical approach can do about it. But there may be something simple and natural you can do…
Irritable Bowel Syndrome (IBS) is becoming an epidemic in our culture. So many people have it, and there is little that conventional medicine can do to help control it. Fortunately, natural help is on the way.
The government and the media are constantly bombarding us with the message to get the flu shot: especially now to prevent a “twindemic.” They constantly claim that it is the best way to protect against the flu, but they never offer any studies in evidence; they always label criticism of the flu shot “disinformation” despite…
Several recent
Ginger is most famous for fighting nausea. But it has many other less celebrated uses. And it may be your answer to hay fever.