Antidepressant Diet
Mental health struggles are a leading contributor to poor quality of life. Nature offers many solutions, and researchers are finally starting to look into them more seriously.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

Mental health struggles are a leading contributor to poor quality of life. Nature offers many solutions, and researchers are finally starting to look into them more seriously.

Perhaps no other herb has enjoyed as much research for as wide a variety of health benefits recently as curcumin, the active ingredient in turmeric. Well, here’s another brand new use for the golden superstar.

It’s important for diabetics to manage blood sugar and heart health. Here’s a new supplement that can help you do both.

If you’re in severe pain, your head is throbbing, you’re sick to your stomach and every light and every sound bothers you, you are one of the one billion people worldwide who suffers from migraine. You are also one of the one billion people who will be very glad to hear this . . ….

This unusual study on pain relief just came out. And it may be good for a lot of people that it did. It has something totally new!

Over-the-counter cough and cold medicines offer no benefit, but considerable risk, for children under 6, and their use is not recommended. So, a safe, natural treatment would be a huge discovery.

Way back in May in The Natural Path newsletter (Vol.23, No.8), we wrote about several studies that were underway on high dose intravenous vitamin C for COVID-19. Some of those studies have now been completed. At least two of them have been analyzed and written. But, so far, no medical journals have agreed to publish…

Can the unassuming blueberry boost your brain and make you smarter? Could a brain boost be a blueberry away?

SECRETS FROM THE VEGETARIAN PASSPORT COOKBOOKFeaturing Multiple Cookbook Author & Master Herbalist, Linda WoolvenCoauthor of The Natural Path

Cirrhosis is the late stage of scarring of the liver that can be caused by several diseases from alcoholism to hepatitis. Cirrhosis can make the liver struggle to function, and, in its advanced form, it can even be fatal. Medical texts say that the liver damage of cirrhosis cannot usually be undone. But, maybe it…

Several studies have shown that drugs don’t actually protect against heart disease in the over 80% of people whose blood pressure is mild to moderately high. So, finding herbs that really do help would be a huge benefit. Found them!

Herbs that encourage breast milk are called galactogogues from the ancient Greek words meaning to bring milk. A safe, effective galactagogue would be really good news for breastfeeding mothers.