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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • Sulforaphane helps cognition and mood in older adults

    Taking Broccoli as a Supplement

    Your parents told you to eat your broccoli. Research is telling you to supplement it too. It may boost your brain.

    Read More Taking Broccoli as a SupplementContinue

  • resveratrol benefits seniors with diabetes

    Seniors with Diabetes Benefit from Resveratrol

    Diabetes is common and getting commoner. It frequently affects seniors and can lead to complications, including cardiovascular and kidney disease. If there were a safe, natural supplement that could improve things, that would be a great discovery. There is.

    Read More Seniors with Diabetes Benefit from ResveratrolContinue

  • curcumin improves osteoarthritis and rheumatoid arthritis

    The Power of Curcumin Over Arthritis

    This massive new systematic review and meta-analysis of curcumin puts all the evidence together for the power of curcumin over several types of arthritis. See just how powerful and versatile this remarkable herb really is.

    Read More The Power of Curcumin Over ArthritisContinue

  • cinnamon helps metabolic syndrome

    A Surprisingly Simple Way to Help Metabolic Syndrome

    Metabolic syndrome is where our modern lifestyle that leads to obesity, heart disease and diabetes puts it all together. It affects an unbelievable 25% of all adults in the world, and it increases their risk of diabetes and heart disease. A surprisingly simple spice that you know very well can help.

    Read More A Surprisingly Simple Way to Help Metabolic SyndromeContinue

  • probiotics reduce crying time in infants with colic

    Soothing Your Baby’s Colic Naturally

    You’ve been up all night, and your baby can’t stop crying. He’s miserable and holding his tummy. His little legs are pulled up tight against his belly, and his fists are clenched. You try to soothe him, but it offers little comfort. Your baby has colic. But there really is help.

    Read More Soothing Your Baby’s Colic NaturallyContinue

  • flaxseed helps overweight people lose weight and improve cholesterol and insulin

    Here’s an Important New Reason to Use Flaxseeds!

    Flaxseeds are a treasure chest of omega-3 essential fatty acids. Here’s a bunch of reasons why it’s time to dig up that treasure and start benefitting from flax’s wealth of powers.

    Read More Here’s an Important New Reason to Use Flaxseeds!Continue

  • boswellia safely and effectively treats acute diarrhoea

    A Herbal Treatment for Acute Diarrhoea

    Acute diarrhoea is a common game stopper and can even, especially in the developing world, be a tragic life stopper. A safe, natural treatment that really works would be a game changer.

    Read More A Herbal Treatment for Acute DiarrhoeaContinue

  • capsaicin lowers cholesterol in people with metabolic syndrome

    A Spicy Way to Lower Cholesterol

    In some ways, metabolic syndrome is the disease of our times. It is diagnosed in the presence of any three of the following five symptoms: abdominal obesity, elevated triglycerides, low HDL cholesterol, high blood pressure and elevated blood glucose. There may be a spicy and effective way to help.

    Read More A Spicy Way to Lower CholesterolContinue

  • celery seed extract lowers blood pressure and cholesterol

    Evidence Mounts for an Underappreciated Blood Pressure Herb

    You know it very well as a vegetable. But you may never have thought of it as a powerful healing herb. Though its long tradition as a blood pressure herb has attracted little attention, science is finally beginning to take note.

    Read More Evidence Mounts for an Underappreciated Blood Pressure HerbContinue

  • garlic slows progression of calcified atherosclerotic lesions and atherosclerosis

    Saving Your Life: Garlic Slows Atherosclerosis

    Garlic can do everything. It can even save your life. Taking garlic can hold back the progression of the leading cause of death.

    Read More Saving Your Life: Garlic Slows AtherosclerosisContinue

  • arginine with vitamin C reduces severity of long-COVID

    Natural Help for Long-COVID

    COVID can linger. Long-COVID is a set of dozens of symptoms that emerge within 3 months of getting COVID and last at least 2 months. Fatigue, shortness of breath and brain fog are among the more common symptoms. A safe, natural treatment would be hugely valuable to a lot of people. A new study suggests…

    Read More Natural Help for Long-COVIDContinue

  • dwarf elder cream as effective as hydrocortisone for eczema

    Natural Help for Eczema

    Your skin is dry, itchy, red and inflamed. It’s thickened, cracked, sensitive and there are small, weepy blisters. Your one of the way too many people that is dealing with eczema.

    Read More Natural Help for EczemaContinue

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Need natural health help?What Do You Get in a Virtual Appointment?Benefit from Linda’s Over 20 Years of Clinical Experience & Cutting Edge Knowledge of Research as Seen in The Natural Path.Linda is a Master Herbalist who offers on-line consulations for nutrition, herbs and vitamins.

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