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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • lavender essential oil prevents falls in the elderly

    Essential (Oil) Help for Preventing Seniors from Falling

    Seniors are at high risk of falling and breaking a bone. Falls are a serious health problem for the elderly and are linked to greater risk of disease and death. A solution may be a beautiful smell away. A simple, safe essential oil may help prevent seniors from falling.

    Read More Essential (Oil) Help for Preventing Seniors from FallingContinue

  • vitamin C, vitamin E, zinc, copper, lutein, zeaxanthin combination slows progression of macular degeneration

    The Natural Nutrients that Can Save Your Eyes

    Age-related macular degeneration is the most common cause of blindness in older people. New research shows that supplementing a few safe nutrients can put the brake on its progression.

    Read More The Natural Nutrients that Can Save Your EyesContinue

  • spirulina prevents free radical damage, inflammation and skeletal muscle damage from exercise

    Spirulina Helps Your Workout

    Spirulina is a blue-green algae that is exploding with nutrients and antioxidants. New research is suggesting that the tiny plant could provide a huge boost to your workout.

    Read More Spirulina Helps Your WorkoutContinue

  • fruit and vegetables prevent and improve ADHD

    New Research: Diet & ADHD

    It has long been known that people with ADHD are deficient in a number of nutrients. So, it is surprising that there has been so little research on diet and ADHD. Well, all of that just changed very fast.

    Read More New Research: Diet & ADHDContinue

  • garlic is an effective antioxidant

    Garlic is an Amazing Antioxidant

    Garlic is good for almost everything. Turns out, it is an amazing antioxidant too.

    Read More Garlic is an Amazing AntioxidantContinue

  • tocotrienol rich vitamin E prevents progression of diabetic retinopathy

    Do You Have Diabetes? Can Vitamin E Save Your Vision?

    Diabetes can lead to diabetic retinopathy, which can lead to blindness. Could a natural vitamin E supplement help prevent that progression?

    Read More Do You Have Diabetes? Can Vitamin E Save Your Vision?Continue

  • MIND diet is high in vegetarian food and low in meat and saturated fat and prevents dementia and Alzheimer's

    The MIND Diet for Your Mind

    What you eat affects the health of every part of your body, including your brain. Would you change your diet if it could keep your brain young and help prevent Alzheimer’s?

    Read More The MIND Diet for Your MindContinue

  • spring cleanse article by Linda Woolven and Ted Snider in VISTA magazine

    See Our Spring Cleanse Article in VISTA Magazine

    It’s spring!  Spring is the traditional time to cleanse and do a detox. See some of the safest, most powerful ways nature has to offer for a full cleanse in our new article in VISTA magazine. Just click on the link, and then click on our article on the contents page (or go to page…

    Read More See Our Spring Cleanse Article in VISTA MagazineContinue

  • celery seed extract lowers high blood pressure

    Blood Pressure’s Secret: Well-known Veg; Little-known Herb

    High blood pressure is no secret. Half of all American adults and nearly a quarter of all Canadian adults have high blood pressure. But a herb that can treat it is still a secret. Want to be let in on the secret?

    Read More Blood Pressure’s Secret: Well-known Veg; Little-known HerbContinue

  • ginger improves diabetes even for those already on medication

    Why Diabetics Might Want to Try Ginger

    Famous for its power over nausea, ginger is actually a very versatile herb: so versatile that diabetics may want to learn more about it.

    Read More Why Diabetics Might Want to Try GingerContinue

  • black seed (Nigella sativa) improves cholesterol, blood pressure and vascular function as measured by flow mediated dilation

    The Tiny Seed with Big Benefits for Your Heart

    Imagine if a tiny seed that’s safe and simple to supplement could produce massive benefits for your heart. You don’t have to just imagine it.

    Read More The Tiny Seed with Big Benefits for Your HeartContinue

  • flavonoid rich supplements, including fermented blackberries, reduce wrinkles

    Worried About Wrinkles? Worry No More!

    Wrinkles are the trails made by the experiences and memories of your life. They are the beauty that’s won from wisdom. But, if you want to take a few steps back, there are natural ways to maintain the health and beauty of your skin.

    Read More Worried About Wrinkles? Worry No More!Continue

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Need natural health help?What Do You Get in a Virtual Appointment?Benefit from Linda’s Over 20 Years of Clinical Experience & Cutting Edge Knowledge of Research as Seen in The Natural Path.Linda is a Master Herbalist who offers on-line consulations for nutrition, herbs and vitamins.

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