Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Spirulina is a blue-green algae that is a powerhouse of nutrients and antioxidants. A new study suggests that a little bit a day may make a lot of difference for people with Alzheimer’s disease.
Test anxiety is ridiculously common, preventing kids from attaining their best results. There may be a safe and ridiculously simple natural solution.
It is well known that most menopausal women suffer from hot flashes. It is less well known that a third to a half of them suffer from sleep disturbances too. A surprising—but logical—new herbal combo can help both!
Metabolic syndrome may be the defining disease of our time. It is the dangerous place where our modern lifestyle that leads to heart disease, diabetes and obesity meets. Garlic may be an important part of the answer.
Believe it or not, two new studies show that this beautiful herb can make you happy!
A large, new meta-analysis provides new evidence that berberine is a safe, natural way to improve your cholesterol.
For many people struggling with depression, drugs don’t do enough. For many of those people, adding a simple vitamin may make all the difference.
The word “depression” starts with D, but actual depression may start without it. See how the new research may help you prevent and treat depression.
Insomnia is a very common complication of menopause that is little discussed. But insomnia affects your health and your quality of life. So safe, inexpensive, natural help would be nice.
Here’s a simple, natural way to prevent cavities in your kids.
Insomnia is a common problem for women during menopause. There’s a common herb that is not commonly used as a medicinal herb that just might help.
You may never have heard of this natural supplement, but three recent studies are pointing to its promise for both COVID and long COVID.