Save the Planet with Your Plate
As wildfires spread and the earth records its warmest month ever, a new landmark study shows just how big an impact you can have with what you eat.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

As wildfires spread and the earth records its warmest month ever, a new landmark study shows just how big an impact you can have with what you eat.

Stress is getting worse and worse. And as if stress is not bad enough, it leads to other physical and psychological problems. There is a powerful herb that can help it all. There is all kinds of recent research showing that the herb ashwagandha is great for stress, anxiety and insomnia. What’s more is that…

Cholesterol leads to atherosclerosis. Atherosclerosis leads to cardiovascular disease. Cardiovascular disease is the leading cause of death in the world. A vegetarian diet could put a stop to that.

Parkinson’s disease affects at least 1% of people over 60 around the world. New research points to something safe and natural that just might help all those people.

Recent research has shown that drinking alcohol can be harmful to your health at lower amounts than previously thought. Amongst other problems, it can cause free radical damage and harm your liver. New research suggests that taking vitamin C can help.

Around the world, cases of depression are rising. Sipping a tea made from two beautiful flowers can help.

As if cancer weren’t bad enough, the conventional treatment for cancer very often leads to quality of life threatening complications. New research reveals that there is a gentle, natural herb that offers broad spectrum help.

Osteoporosis is a risk after menopause. Taking this herb could help.

There is impressive research showing the importance of vitamin E for treating Alzheimer’s disease. New research shows that vitamin E can help stop you from getting there in the first place.

What if a simple supplement could help keep your brain young as you age? Recent research suggests that it’s possible.

This tiny supplement could be a big help to you if you have cholesterol problems. Cardiovascular disease is the leading cause of death worldwide. It may count for an astounding 31.9% of all deaths. One of the leading causes of cardiovascular disease is dyslipidemia. You have dyslipidemia if you have bad levels of fats: the…

Sometimes called Lou Gehrig’s disease after the baseball player who died of it, ALS is a nervous system disease that leads to loss of muscle control and, eventually, death. A simple alteration in diet may help symptoms and extend life.