Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Many type 2 diabetics need help managing their diabetes. Zinc to the rescue!
Could the pleasant smell of essential oils while you sleep build your brain and improve memory and cognition? This intriguing new study says it could!
This absolutely massive new study provides powerful evidence that eating nuts is great for your heart.
Dry mouth can be anything from an annoyance that affects your quality of life to a major health problem. Either way, this natural remedy can help.
Selenium is an important nutrient for immunity. But there has been little discussion of selenium for COVID. Could selenium help? This meta-analysis looked at 11 studies.
The fast modern world is turning more and more to fast processed foods. It is also becoming way more prone to deficiencies in micronutrients. You can fix that by eating natural, whole, unprocessed foods.
As wildfires spread and the earth records its warmest month ever, a new landmark study shows just how big an impact you can have with what you eat.
Stress is getting worse and worse. And as if stress is not bad enough, it leads to other physical and psychological problems. There is a powerful herb that can help it all. There is all kinds of recent research showing that the herb ashwagandha is great for stress, anxiety and insomnia. What’s more is that…
Cholesterol leads to atherosclerosis. Atherosclerosis leads to cardiovascular disease. Cardiovascular disease is the leading cause of death in the world. A vegetarian diet could put a stop to that.
Parkinson’s disease affects at least 1% of people over 60 around the world. New research points to something safe and natural that just might help all those people.
Recent research has shown that drinking alcohol can be harmful to your health at lower amounts than previously thought. Amongst other problems, it can cause free radical damage and harm your liver. New research suggests that taking vitamin C can help.
Around the world, cases of depression are rising. Sipping a tea made from two beautiful flowers can help.