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Simple Herbal Tea Lowers Blood Pressure
Sixty-five people with pre- or mild high blood pressure were simply give three cups a day of hibiscus tea. At the end of six weeks, systolic blood pressure–the most important measure–was reduced by a significant 5.5%. . . . .
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Review Finds that the Best Prostate Treatment is Also Safe
Saw palmetto berry is the best treatment for benign prostatic hyperplasia, or enlarged prostate. And now a review of forty studies on saw palmetto berry has found . . .
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.