Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Could diet play a key role in preventing COVID? Regions of the world, including Okinawa Japan and sub-Saharan Africa, that feature plant-based diets had lower infection rates and deaths from COVID. Could diet be the reason?
Everybody’s got to die. But why do it before you have to? How much can vitamin D help? You’ll be surprised!
Pomegranates aren’t just delicious: they’re rich in nutrients and loaded in antioxidants. A new study suggests that these benefits may promote health at a very foundational level.
You know that cutting back on salt is important for lowering blood pressure. But how important is it? And is it important even if you are on blood pressure lowering medication? Let’s find out!
Since dementia later in life is so hard to reverse, stopping it in your tracks while your young is a crucial strategy. Surprisingly, strawberries might help.
Have you always wished you could lose weight while doing nothing. Maybe you can! At least if you take this herbal supplement.
Sadly, miscarriage is still quite common. A growing body of evidence hints that diet may make a difference.
This absolutely massive new study provides powerful evidence that eating nuts is great for your heart.
The fast modern world is turning more and more to fast processed foods. It is also becoming way more prone to deficiencies in micronutrients. You can fix that by eating natural, whole, unprocessed foods.
As wildfires spread and the earth records its warmest month ever, a new landmark study shows just how big an impact you can have with what you eat.
Sometimes called Lou Gehrig’s disease after the baseball player who died of it, ALS is a nervous system disease that leads to loss of muscle control and, eventually, death. A simple alteration in diet may help symptoms and extend life.
An important new global study shows that diet is a cause of most new cases of diabetes. The good news is that that means that preventing diabetes is largely in your control.