Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
This single-cell algae may be one of the tiniest natural supplements in the world, but its powers are huge. And this new review of the research suggests that people at risk of diabetes or heart disease might benefit from those huge powers.
If your quality of life is being kept down by irritable bowel syndrome, then simply supplementing blueberry may be part of the answer.
“Reversal of prediabetes,” the researchers say in the discussion of their study, “is a holy grail of medicine.” They then go on to say that almonds normalize prediabetes as well as drugs, while being safer. That’s big news!
An important new study powerfully demonstrates that taking vitamin D can help survival in people with digestive tract cancers, like colon cancer.
Could diet play a key role in preventing COVID? Regions of the world, including Okinawa Japan and sub-Saharan Africa, that feature plant-based diets had lower infection rates and deaths from COVID. Could diet be the reason?
Everybody’s got to die. But why do it before you have to? How much can vitamin D help? You’ll be surprised!
Pomegranates aren’t just delicious: they’re rich in nutrients and loaded in antioxidants. A new study suggests that these benefits may promote health at a very foundational level.
You know that cutting back on salt is important for lowering blood pressure. But how important is it? And is it important even if you are on blood pressure lowering medication? Let’s find out!
Since dementia later in life is so hard to reverse, stopping it in your tracks while your young is a crucial strategy. Surprisingly, strawberries might help.
Have you always wished you could lose weight while doing nothing. Maybe you can! At least if you take this herbal supplement.
Sadly, miscarriage is still quite common. A growing body of evidence hints that diet may make a difference.
This absolutely massive new study provides powerful evidence that eating nuts is great for your heart.