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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • Simple Cinnamon Improves Diabetes

    Cinnamon is one of the most promising treatments for diabetes. And now a new study has added even more weight to the evidence for this surprisingly powerful herb. . . .

    Read More Simple Cinnamon Improves DiabetesContinue

  • Concern Grows for Tylenol During Pregnancy

    Acetaminophen is the active ingredient in Tylenol. It is the first choice pain medication for pregnant women. More than half of all pregnant women in the U.S. use Tylenol. But an important new study has increased the concern over risks to children whose mothers use Tylenol while pregnant. . . .

    Read More Concern Grows for Tylenol During PregnancyContinue

  • Acupuncture Reverses Memory Loss

    It’s been a big week for acupuncture research. The other day we wrote about an impressive study that found that

    Read More Acupuncture Reverses Memory LossContinue

  • Gentle Chamomile Flower Not Gentle at All on Diabetes

    Chamomile tea is a gentle herbal tea usually thought of for easing tummies. But a surprising new study reveals that it is a powerful herb with powerful effects. This new study found that chamomile can have impressive effects on diabetes. . . .

    Read More Gentle Chamomile Flower Not Gentle at All on DiabetesContinue

  • What Else Can Michael Phelps do to Improve Muscle Recovery?

    Yesterday, we blogged about the scientific evidence behind American swimmer

    Read More What Else Can Michael Phelps do to Improve Muscle Recovery?Continue

  • Do The Purple Dots on Michael Phelps’ Back Work?

    There has been a great deal of media buzz about the purple dots on Michael Phelps’ back and shoulders at the Rio Olympics. The Canadian broadcaster CBC focussed on it both on their web page and on Mark Tewksbury’s commentary on TV. Both provided interesting discussions, but both concluded that there is no evidence or…

    Read More Do The Purple Dots on Michael Phelps’ Back Work?Continue

  • Acupuncture Beats Morphine for Acute Pain in ER

    In this intriguing study, 300 Emergency Room patients suffering from acute moderate to severe pain were given either IV morphine or acupuncture treatment. Guess which was better . . . .

    Read More Acupuncture Beats Morphine for Acute Pain in ERContinue

  • Is Your Kid Having Trouble Sleeping? Turn off the Computer!

    Guess why your kid can’t sleep at night. That cell phone or computer your child is attached to just might be shutting down his or her melatonin. And that down shift in melatonin may be causing insomnia. . . .

    Read More Is Your Kid Having Trouble Sleeping? Turn off the Computer!Continue

  • How to Properly Dental Floss: Don’t!

    The most common recommendation made by dental health professionals in addition to brushing your teeth? Floss daily. Turns out they have no evidence for that recommendation. . . .

    Read More How to Properly Dental Floss: Don’t!Continue

  • Animal Protein: Shorter Life; Plant Protein: Live Longer

    A huge new American study has found that people who get their protein from plant sources instead of animal sources live longer. “Plants,” the lead author said, “are a better source [of protein] than animal products.” . . .

    Read More Animal Protein: Shorter Life; Plant Protein: Live LongerContinue

  • Depression: A New Benefit of Flavonoids & Fruit

    Yesterday, we wrote about kiwi being good for cardiovascular health. It may not be surprising that a fruit is good for you physically, but, it may come as a bigger surprise that fruit is good for you psychologically. New research suggests that the flavonoids in fruit powerfully protect against depression. . . .

    Read More Depression: A New Benefit of Flavonoids & FruitContinue

  • Kiwi: Add it to Your List of Heart Healthy Fruits

    I don’t think we’ve ever written about kiwi before, but it’s summer and time for exotic, juicy fruits, so, check this out. . . .

    Read More Kiwi: Add it to Your List of Heart Healthy FruitsContinue

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