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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • echinacea and ginger improve symptoms in people with suspected COVID-19

    Can Echinacea Help Fight COVID?

    Echinacea is probably the most popular herb for supporting the immune system. Echinacea enhances your immune system’s response to viral infections. So, could it enhance your response to COVID infections?

    Read More Can Echinacea Help Fight COVID?Continue

  • black cohosh and rhodiola combination is better than black cohosh alone for menopause

    Making the Greatest Herb for Menopause Greater!

    The most effective treatment in the world for menopause is the herb black cohosh. But that doesn’t mean that adding another herb couldn’t make it even better.

    Read More Making the Greatest Herb for Menopause Greater!Continue

  • pine bark extract reduces, pain, symptoms and need for painkillers in women with fibromyalgia

    Herbal Relief from Fibromyalgia!

    Fibromyalgia is a common painful condition that affects the lives of millions of people. Those millions of people should know about a bark from a common tree. That bark may lessen fibromyalgia’s bight.

    Read More Herbal Relief from Fibromyalgia!Continue

  • vitamin C reduces risk of death from COVID-19

    Vitamin C Reduces Risk of Dying from COVID

    A just published study adds to the evidence that vitamin C may play an important role in fighting COVID-19.

    Read More Vitamin C Reduces Risk of Dying from COVIDContinue

  • probiotics prevent and treat respiratory tract and other viral infections

    The Tiniest Way to Fight Viruses

    There are more of them in you than there is you in you. And they have an incredible ability to support your immune system and fight off viruses.

    Read More The Tiniest Way to Fight VirusesContinue

  • sage helps memory in healthy people and people with Alzheimer's

    Sage & Memory: Can Sage Make You A Sage?

    The clue is all in the name. “Sage” means to be of profound wisdom. The people of long ago who named it must have known something because modern science is proving that sage does make you wise.

    Read More Sage & Memory: Can Sage Make You A Sage?Continue

  • combination of black seed and fenugreek helps overweight diabetics

    Black Seed & Fenugreek Team Up Against Diabetes

    Black seed and fenugreek are two powerful herbs. Fenugreek is a diabetes powerhouse, and black seed, among its many uses, improves weight, cholesterol, liver enzymes and non-alcoholic fatty liver disease. So, what would happen if these two herbal superstars teamed up against diabetes and obesity? Let’s see.

    Read More Black Seed & Fenugreek Team Up Against DiabetesContinue

  • spirulina improves children's mental and motor development

    Spirulina: Helping Children Thrive

    This innovative and exciting study explores the possibility of addressing disadvantages caused by poverty nutritionally. What would happen if you gave children at an economic disadvantage a simple supplement of spirulina?

    Read More Spirulina: Helping Children ThriveContinue

  • black seed and its active ingredient, thymoquinone, may be especially beneficial for people with COVID and cancer

    More Interest in the Herb Black Seed for COVID

    We have previously talked about perhaps the most important study yet of a herb for COVID. That study found that black seed has real promise for treating COVID. Now there may be even more promise.

    Read More More Interest in the Herb Black Seed for COVIDContinue

  • Mediterranean diet improves cognition in old age

    Eating Your Way to Better Cognition

    A new study of people in their seventies shows that you can build better cognitive health in old age by eating a better—and delicious—diet.

    Read More Eating Your Way to Better CognitionContinue

  • pelargonium sidoides safe and effective for children with bronchitis and acute respiratory tract infections

    Respiratory Infections: A Herb for Your Kids

    Still little known in North America, this South African herb is safe and effective for treating acute respiratory tract infections in kids.

    Read More Respiratory Infections: A Herb for Your KidsContinue

  • adding rhodiola significantly improves antidepressant effect of sertraline (Zoloft)

    A New Herb for Depression?

    This herb already has a host of benefits for your brain and mood. But if you are on antidepressants, you may also want to know about this herb. It may make you feel a lot better.

    Read More A New Herb for Depression?Continue

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