Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Stay calm and stop (dental) carrying on! Tea time can stop dental caries, or cavities. Though it’s not usually thought of as being good for your teeth, emerging research is proving tea to be a veritable dentist.
Having Trouble Regaining Your Pre-Lockdown Healthy Weight? Lose Weight in a Healthy, Effective Way Book a Virtual Appointment with Master Herbalist, Solution Focused Counsellorand The Natural Path author, LINDA WOOLVEN
This ancient herb from the Ayurvedic tradition of India has been showing all kinds of benefits for mental health in recent research. Research is now showing early hope that ashwagandha may also help with neurological conditions and cognition.
In vitro laboratory studies have suggested that pomegranate can protect your skin from damage from the sun. A new study supports that theory: pomegranate may be a delicious sun screen.
Read the new article we coauthored with Michael Murray, one of the world’s leading experts on natural health, in Vitamin Retailer. The article looks at some of the herbs with the most promising research for COVID-19.
Every year, we eat our delicious dandelion greens!
This exotic Malaysian herb has been shown to boost testosterone in older men. Now it’s been shown to give it a boost in young men too.
People with type 2 diabetes are 2-4 times more likely to die from heart disease. So, when managing diabetes, it is also important to manage cardiovascular risk factors. Fenugreek can do both!
Osteoarthritis of the knee is the most common form of arthritis. The most commonly used drugs not only have potentially serious side effects like GI bleeding, kidney and liver toxicity and cardiovascular disease, they also make the osteoarthritis worse while they kill the pain. A herb known as boswellia may be a really exciting alternative.
You hear about the health benefits of cranberries. You hear about the health benefits of blueberries. But you never hear about the health benefits of strawberries. Delicious, but disrespected, it’s time to praise the health benefits of strawberries.
An explosion of recent research is proving saffron to be a great herb for depression, anxiety and stress. The beautiful herb is now adding insomnia to its impressive list of relaxing and psychological benefits.
Menopause can be a time of hot flashes, night sweats, palpitations, vaginal thinning and dryness. It can also be a time of depression and anxiety. A herb that helped all this, was better than hormones and helped your heart too would be great!