Superfood: Three New Reasons to Take Spirulina
Spirulina is a blue-green algae that is exploding with nutrients and antioxidants. Three new studies give three new reasons to take it every day.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

Spirulina is a blue-green algae that is exploding with nutrients and antioxidants. Three new studies give three new reasons to take it every day.

Probably the most common sexual problem suffered by men, premature ejaculation affects 20-30% of all men, and most men will struggle with it at some point in their lives. Now there is a safe herbal formula that can help you.

For some women, periods just stop. Absence of periods is a real problem that can have potentially serious consequences down the road. But two great women’s herbs can team up to beat amenorrhoea, or the absence of periods.

Interstitial lung disease leads to scarring of the lungs that eventually will affect your ability to breath and to get enough oxygen. COVID is also leaving people with chronic lung conditions. Could a duo of herbs help both?

It sounds so simple, but it may be true. A new study has shown that an active ingredient of garlic “could significantly improve and accelerate the healing process…of COVID-19.”

Having Trouble Regaining Your Pre-Lockdown Healthy Weight? Lose Weight in a Healthy, Effective Way Book a Virtual Appointment with Master Herbalist & Solution Focused Counsellor LINDA WOOLVEN

Mulberry is not a herb that is well known nor often discussed. But new research is opening up the possibility that this little known herb may have really big value.

Breast cancer is the most common cancer in women. Conventional treatment commonly leads to side effects that cause quality of life to suffer, like nausea, vomiting, pain, exhaustion, insomnia and depression. But there may be safe, natural solutions.

Endometriosis is common and painful. It affects 10-15% of women of reproductive age. Wouldn’t it be great if there was help that was safe, effective and inexpensive? There is!

There is a growing body of evidence showing that vitamin D is important for building muscle, for developing healthy muscles and for muscle function. So, whether you’re an athlete looking for improved performance or you just want to be healthy and strong, here’s one more reason to make sure you’re getting enough vitamin D.

Could enjoying a cup of green tea help protect you from COVID? Sounds incredible, but it’s not impossible. And, by the way, you may want to enjoy a square of dark chocolate with that.

Perimenopause is the time when your body makes the transition into menopause. You may start feeling some of the symptoms of menopause, including hot flashes, night sweats, erratic periods and vaginal dryness. You may also experience sleep problems, depression and anxiety. Saffron can help.