Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
The most comprehensive study ever done on supplementing omega-3 fatty acids has confirmed that they are great for your heart!
Irritable bowel syndrome (IBS) is an uncomfortable and painful condition that causes abdominal pain. It is the most common disorder of the gastrointestinal tract, affecting as many as 15% of all people. That’s a lot of people who could benefit from help that is both safe and effective. Well, help may come from a mystical…
It’s time to get past the disinformation that nuts are fattening, so you can eat them, enjoy them and live longer!
Do you know someone who has recently suffered a stroke? Do you know a good acupuncturist?
Valerian is simply the best herb there is for insomnia. A new study reinforces that the king of sleep herbs is up for the toughest of challenges. If it can work for them, it can work for you!
Could this be the easisest and most effective way to prevent serious cases of COVID? A recent review of the research suggests it can!
Pregnant women may have a craving for dill: and we don’t mean the pickles!
Thailand’s health ministry has made this surprising herb the first herb to be approved for treating COVID-19.
Metabolic syndrome is a growing problem. It is now believed to affect an incredible 25% of all adults in the world. It is heavily affected by diet, so a dietary solution would be really desirable.
Read the new article we coauthored with Michael Murray, one of the world’s leading experts on natural health, in Vitamin Retailer. The article looks at some of the natural supplements with the most promising research for COVID-19.
Elderberry is an amazing herb for fighting off cold and flu. It is remarkable at blocking proteins that allow viruses to attach to your cells and enter them. It also effectively inhibits the virus from propagating at later stages if the virus has gotten into the cell.
Two important recent studies of vitamin D and COVID have looked at crucial outcomes: Can vitamin D prevent you from getting COVID, and can it prevent ICU admissions?