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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • vitamin C reduces risk of death from COVID-19

    Vitamin C Reduces Risk of Dying from COVID

    A just published study adds to the evidence that vitamin C may play an important role in fighting COVID-19.

    Read More Vitamin C Reduces Risk of Dying from COVIDContinue

  • probiotics prevent and treat respiratory tract and other viral infections

    The Tiniest Way to Fight Viruses

    There are more of them in you than there is you in you. And they have an incredible ability to support your immune system and fight off viruses.

    Read More The Tiniest Way to Fight VirusesContinue

  • sage helps memory in healthy people and people with Alzheimer's

    Sage & Memory: Can Sage Make You A Sage?

    The clue is all in the name. “Sage” means to be of profound wisdom. The people of long ago who named it must have known something because modern science is proving that sage does make you wise.

    Read More Sage & Memory: Can Sage Make You A Sage?Continue

  • combination of black seed and fenugreek helps overweight diabetics

    Black Seed & Fenugreek Team Up Against Diabetes

    Black seed and fenugreek are two powerful herbs. Fenugreek is a diabetes powerhouse, and black seed, among its many uses, improves weight, cholesterol, liver enzymes and non-alcoholic fatty liver disease. So, what would happen if these two herbal superstars teamed up against diabetes and obesity? Let’s see.

    Read More Black Seed & Fenugreek Team Up Against DiabetesContinue

  • spirulina improves children's mental and motor development

    Spirulina: Helping Children Thrive

    This innovative and exciting study explores the possibility of addressing disadvantages caused by poverty nutritionally. What would happen if you gave children at an economic disadvantage a simple supplement of spirulina?

    Read More Spirulina: Helping Children ThriveContinue

  • black seed and its active ingredient, thymoquinone, may be especially beneficial for people with COVID and cancer

    More Interest in the Herb Black Seed for COVID

    We have previously talked about perhaps the most important study yet of a herb for COVID. That study found that black seed has real promise for treating COVID. Now there may be even more promise.

    Read More More Interest in the Herb Black Seed for COVIDContinue

  • Mediterranean diet improves cognition in old age

    Eating Your Way to Better Cognition

    A new study of people in their seventies shows that you can build better cognitive health in old age by eating a better—and delicious—diet.

    Read More Eating Your Way to Better CognitionContinue

  • pelargonium sidoides safe and effective for children with bronchitis and acute respiratory tract infections

    Respiratory Infections: A Herb for Your Kids

    Still little known in North America, this South African herb is safe and effective for treating acute respiratory tract infections in kids.

    Read More Respiratory Infections: A Herb for Your KidsContinue

  • adding rhodiola significantly improves antidepressant effect of sertraline (Zoloft)

    A New Herb for Depression?

    This herb already has a host of benefits for your brain and mood. But if you are on antidepressants, you may also want to know about this herb. It may make you feel a lot better.

    Read More A New Herb for Depression?Continue

  • saffron helps people with subclinical depression, stress and low mood

    A Herb That Helps Mood, Depression & Stress

    This remarkable herb helps improve your mood and depression even when you didn’t know you needed help improving your mood and depression.

    Read More A Herb That Helps Mood, Depression & StressContinue

  • hibiscus lowers blood pressure and blood sugar

    Hibiscus Tea: What Do You Have to Do to Get Respect?

    This beautiful flower that may be growing in your backyard may be more powerful than drugs for your blood pressure. Now we know it can help your blood sugar levels too. But still, no one talks about this valuable herb. What does a flower have to do?

    Read More Hibiscus Tea: What Do You Have to Do to Get Respect?Continue

  • calendula cream effective for vaginal candidiasis yeast infection

    Herbal Cream Beats Drug for Vaginal Candidiasis

    Vaginal candidiasis is a common candida yeast infection that can be really irritating. The drugs for treating it can have side effects. What if a herb could treat it without side effects?

    Read More Herbal Cream Beats Drug for Vaginal CandidiasisContinue

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