Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
How can you lower your risk of cancer and make dinner more delicious all at the same time? Eat more mushrooms.
Most women suffer from painful periods. For many, the suffering can be severe. So, wouldn’t it be great if safe, drug free relief could be proven by science? It has!
There’s no doubt that eating more fruits and vegetables is good for you. But would that change in diet be powerful enough to protect you from breast cancer?
Stay calm and stop (dental) carrying on! Tea time can stop dental caries, or cavities. Though it’s not usually thought of as being good for your teeth, emerging research is proving tea to be a veritable dentist.
Having Trouble Regaining Your Pre-Lockdown Healthy Weight? Lose Weight in a Healthy, Effective Way Book a Virtual Appointment with Master Herbalist, Solution Focused Counsellorand The Natural Path author, LINDA WOOLVEN
This ancient herb from the Ayurvedic tradition of India has been showing all kinds of benefits for mental health in recent research. Research is now showing early hope that ashwagandha may also help with neurological conditions and cognition.
In vitro laboratory studies have suggested that pomegranate can protect your skin from damage from the sun. A new study supports that theory: pomegranate may be a delicious sun screen.
Read the new article we coauthored with Michael Murray, one of the world’s leading experts on natural health, in Vitamin Retailer. The article looks at some of the herbs with the most promising research for COVID-19.
Every year, we eat our delicious dandelion greens!
This exotic Malaysian herb has been shown to boost testosterone in older men. Now it’s been shown to give it a boost in young men too.
People with type 2 diabetes are 2-4 times more likely to die from heart disease. So, when managing diabetes, it is also important to manage cardiovascular risk factors. Fenugreek can do both!
Osteoarthritis of the knee is the most common form of arthritis. The most commonly used drugs not only have potentially serious side effects like GI bleeding, kidney and liver toxicity and cardiovascular disease, they also make the osteoarthritis worse while they kill the pain. A herb known as boswellia may be a really exciting alternative.