Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
A large new study adds compelling evidence to the hope that the herb fenugreek can benefit diabetics.
Affecting 20%-30% of all adults in the world, nonalcoholic fatty liver disease (NAFLD) has emerged as the leading cause of chronic liver disease in the world. So, a safe, natural method of reversing it would help a lot of people. A new study says there is one!
People with type 2 diabetes have an 80% higher mortality rate from cardiovascular disease. Safely improving the risk factors could save a lot of lives. Exercise can help. This study wanted to see if the herb saffron could help and whether the two combined could help even more.
A new study shows for the first time that moringa leaf extract may boost exercise performance.
While it’s never a good idea to drink too much, it’s good to know that there may be herbal help if you do.
Peripheral neuropathy is a common side effect of chemotherapy. A surprising new study suggests that this gentle herb can help.
When you think of supplements for building bone, you usually think of calcium. From now on, you may want to think of vitamin E too.
Ashwagandha is a remarkable herb for stress and anxiety. Emerging research is suggesting that it might also be valuable for cognition. This new study put both to the test.
There are lots of fancy flavonoids. But one of the most basic and inexpensive, citrus flavonoids, has now been shown to benefit your cardiovascular health.
COVID has been a huge problem. A remarkable new study shows that the tiniest supplement may offer a huge solution.
Sleep is vital for everyone. For cancer patients, insomnia is often ignored, but it can make the overall condition worse. This study explored the ability of melatonin and L-theanine to improve sleep in cancer patients suffering from insomnia.
Believe it or not, half the world has H. pylori. And if you’ve got it, you’ll want to get rid of it. A huge new study suggests that certain vitamins can help.