Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
A very large number of seniors struggle with the challenge of mild cognitive impairment. A very tiny supplement offers very large help.
Fats and oils are so confusing. We are always told that fat and oil are bad. But not all fats and oils are. This new study shows why choosing olive oil is a smart choice.
It is a well established fact that your genes play a role in determining your lifespan. But it is an equally well established fact that your lifestyle does. Both play an important role, but which is more powerful?
They’re not only good: they’re good for you. Avocados are delicious, and they’re loaded in nutrients, fiber and healthy fats. A new study shows that that’s a winning combination for preventing diabetes in women.
Migraine headaches are more than a headache. The intense pain is accompanied by nausea, vomiting, sensitivity to light and sound and, for some, visual disturbances. They can seriously impact quality of life. A safe, natural treatment would be great.
Irritable bowel syndrome is a very common condition that can be worsened by stress and that can seriously affect quality of life. This new study adds to the mountain of evidence showing that peppermint oil is a simple, safe and effective treatment for IBS. A meta-analysis of of 7 studies showed that peppermint oil is…
About 36% of people who are hospitalized experience insomnia even when they have no prior history of insomnia. It can be caused by patient care interventions, noise and medications, and it may have a number of negative impacts. Several different drugs are frequently prescribed. But could safe, natural, inexpensive and effective melatonin work just as…
People with Irritable Bowel Syndrome (IBS) experience abdominal pain or discomfort. It is a very common condition, affecting around 11% of people globally, 15% of people in the U.S. and as many as 18% in Canada. It affects women more than men. For many of those people, IBS impacts their quality of life. Safe, affordable,…
For a brief time following the diagnosis of type 1 diabetes, your body still produces some insulin. Prolonging this period can lead to better long-term health outcomes. And vitamin D might help you do that.
Eczema is very common among children and can seriously affect their quality of life. More people should know about a safe, natural topical treatment that is as effective as pharmaceutical creams.
Conventional treatments for Alzheimer’s disease are limited in their effectiveness. But what happens when you add the leading herb for Alzheimer’s to the leading drug for Alzheimer’s?
According to the American Heart Association, nearly half of all American adults have high blood pressure. According to the CDC, only 22.5% of adults with high blood pressure have it under control. That’s concerning since high blood pressure increases the risk of heart disease and stroke, the leading causes of death in the United States….