Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
More and more people are experiencing depression. A growing body of research is suggesting that increasing a very safe, simple nutrient can help. This new study just convincingly added to the evidence.
Being diabetic and overweight is a very bad combination for cardiovascular disease. Drinking green tea can help.
Fenugreek is a powerful antidiabetic herb. It may be just the thing to add if your meds just aren’t cutting it.
Back pain is incredibly common. It is one of the leading causes of missed work and disability. Nature offers a safe, simple topical solution.
Many people suffer from subclinical depression which seriously impacts their quality of life. Combining these two little discussed but effective natural antidepressants may provide a safe, effective strategy.
If you have COVID, taking probiotics could reduce your risk of dying!
If your quality of life is being kept down by irritable bowel syndrome, then simply supplementing blueberry may be part of the answer.
We think of cinnamon often when we are eating, but we don’t think of it often enough when we are treating diseases. Cinnamon is not only one of the most promising toppings for your breakfast bun, it is also one of the most promising treatments for diabetes.
Still often overlooked and misunderstood, people often ignore the powerful health benefits of enjoying more nuts and seeds. This powerful new meta-analysis should change that. Eating nuts and seeds is good for your heart!
“Reversal of prediabetes,” the researchers say in the discussion of their study, “is a holy grail of medicine.” They then go on to say that almonds normalize prediabetes as well as drugs, while being safer. That’s big news!
An important new study powerfully demonstrates that taking vitamin D can help survival in people with digestive tract cancers, like colon cancer.
Could diet play a key role in preventing COVID? Regions of the world, including Okinawa Japan and sub-Saharan Africa, that feature plant-based diets had lower infection rates and deaths from COVID. Could diet be the reason?