Want to Lose a Little Weight? Hop to it!
Hops may be best known as an ingredient in beer. But it is also a versatile medicinal herb. And though beer is never going to help you lose weight, hops just might!
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

Hops may be best known as an ingredient in beer. But it is also a versatile medicinal herb. And though beer is never going to help you lose weight, hops just might!

Licorice has a long history as a traditional herb for liver health. Modern science is catching up!

If you are a postmenopausal woman with osteopenia, this strange and exotic supplement may be the answer for you.

Strawberries don’t get as much attention for their health benefits as some of their more famous relatives. But there is a pile of research suggesting that it is time that they do.

There are very few drugs for diabetes that prevent the progression of declining beta-cell function. But curcumin may do just that.

According to this new study, the herb ashwagandha can make you quicker in body and mind.

This study showed, once again, that cranberry is an effective treatment for urinary tract infections. But this important study had a twist!

Okay, it’s not as simple as that. But it’s not as far off as you might think either.

Benign prostatic hyperplasia, or enlarged prostate, will affect the quality of life of more than half of all men in their lifetime. 90% of men over 85 suffer through it. This just published study suggests a novel new way of improving it.


Diabetes is on the rise. Healthy diet and lifestyle are key to preventing and treating diabetes. Getting more of this natural antioxidant may help.

Pain and anxiety are way too common and way too difficult to safely treat. A flurry of recent research is pointing to reiki as a very safe and effective alternative. Book a reiki session with Linda Woolven today. Can reiki really help pain? Check out this flurry of research from just the past few months:…