Depression: When the Drugs Just Won’t Do It, Call in the Vitamins!
For many people struggling with depression, drugs don’t do enough. For many of those people, adding a simple vitamin may make all the difference.
The Association Between Low Vitamin D & Depression.
The word “depression” starts with D, but actual depression may start without it. See how the new research may help you prevent and treat depression.
Menopausal Insomnia is Very Common. This Very Common Vitamin Can Help.
Insomnia is a very common complication of menopause that is little discussed. But insomnia affects your health and your quality of life. So safe, inexpensive, natural help would be nice.
The Natural Dentist: Preventing Kids’ Cavities
Here’s a simple, natural way to prevent cavities in your kids.
This is New: a Surprising Herb for Menopausal Insomnia
Insomnia is a common problem for women during menopause. There’s a common herb that is not commonly used as a medicinal herb that just might help.
Three Studies of PEA & COVID
You may never have heard of this natural supplement, but three recent studies are pointing to its promise for both COVID and long COVID.
Long COVID & Vitamin D. Is this the Most Important Study Yet?
Long COVID affects 10-30% of people who got COVID and were not hospitalized. Most of the recent research is pointing to numbers more like 50-70%. It is well known that vitamin D helps prevent COVID. But can it also help prevent long COVID?
Restless Leg Syndrome: Relaxing Your Restless Leg
As many as 10% of Americans experience unpleasant sensations in their leg that give them the irresistible urge to move them. But new research suggests that there is natural help for restless leg syndrome.
Landmark Study Shows Diet Causes Diabetes
An important new global study shows that diet is a cause of most new cases of diabetes. The good news is that that means that preventing diabetes is largely in your control.
D is for Diabetes!
Several studies have suggested that vitamin D may play a role in preventing and treating diabetes. The evidence has just charged past suggestive!
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
