Vitamin E Keeps Your Brain Young
There is impressive research showing the importance of vitamin E for treating Alzheimer’s disease. New research shows that vitamin E can help stop you from getting there in the first place.
Cognitive Impairment: Blueberries & Grapes for Your Brain
What if a simple supplement could help keep your brain young as you age? Recent research suggests that it’s possible.
Spirulina: a Safe, Effective Way to Manage Cholesterol
This tiny supplement could be a big help to you if you have cholesterol problems. Cardiovascular disease is the leading cause of death worldwide. It may count for an astounding 31.9% of all deaths. One of the leading causes of cardiovascular disease is dyslipidemia. You have dyslipidemia if you have bad levels of fats: the
A Simple Dietary Change Could Help People with ALS
Sometimes called Lou Gehrig’s disease after the baseball player who died of it, ALS is a nervous system disease that leads to loss of muscle control and, eventually, death. A simple alteration in diet may help symptoms and extend life.
New Help for People with Alzheimer’s
Spirulina is a blue-green algae that is a powerhouse of nutrients and antioxidants. A new study suggests that a little bit a day may make a lot of difference for people with Alzheimer’s disease.
A Safe, Natural Solution to Test Anxiety
Test anxiety is ridiculously common, preventing kids from attaining their best results. There may be a safe and ridiculously simple natural solution.
Menopause: The Newest Hope for Hot Flashes & Insomnia
It is well known that most menopausal women suffer from hot flashes. It is less well known that a third to a half of them suffer from sleep disturbances too. A surprising—but logical—new herbal combo can help both!
It May be the Disease of Our Time. Garlic May be the Answer!
Metabolic syndrome may be the defining disease of our time. It is the dangerous place where our modern lifestyle that leads to heart disease, diabetes and obesity meets. Garlic may be an important part of the answer.
The Herb that Makes You Happy
Believe it or not, two new studies show that this beautiful herb can make you happy!
New Evidence that Berberine Improves Cholesterol
A large, new meta-analysis provides new evidence that berberine is a safe, natural way to improve your cholesterol.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
