Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Insomnia is more common than you would believe. It may affect as many as one-third of the adult population of the world. Valerian is the most famous herb for sleep. You know it works, but you may not believe how well!
Okay, it’s not as simple as that. But it’s not as far off as you might think either.
Believe it or not, half the world has H. pylori. And if you’ve got it, you’ll want to get rid of it. A huge new study suggests that certain vitamins can help.
In one of the first studies of its kind, following a vegetarian diet has been shown to improve risk factors in women with metastatic breast cancer.
Constipation is crazy common. It affects about 16% of adults in the US and Canada, and that number doubles for adults over 60. Constipation can affect sleep and stress and disrupt quality of life. A safe, natural solution would be a relief!
Many type 2 diabetics need help managing their diabetes. Zinc to the rescue!