Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Schizophrenia is a serious mental health condition. But it is often misunderstood and misrepresented. There is more to schizophrenia than hallucinations. And that’s where curcumin could come in.
As science discovers lifestyle patterns that prevent dementia, you might want to take advantage of all of them. Research is moving from single nutrients to dietary patterns. This dietary pattern is one you should know about.
If you are suffering from insomnia, this study suggests that saffron can do much more than help you sleep.
You wouldn’t know it from the amount of attention it gets, but 39.5% of non-pregnant women and 45% of pregnant women worldwide are anaemic. Preliminary research suggests that a simple fruit can help.
The problem with diabetes is that it doesn’t stop with diabetes. It can lead to important complications like cardiovascular, kidney and liver disease. This meta-analysis set out to see if saffron can help.
Bet you’ve never thought of this one! Neither had science until now. A first of its kind study finds peppermint oil reduces blood pressure.
Cognitive decline is common in older people. A still little discussed nutrient found in mushrooms, ergothioneine, might help.
80% of diabetics are affected by diabetic retinopathy. New research suggests that low levels of magnesium could be an important contributor to this important problem.
Hormonal changes at menopause lead to many well-known symptoms. A common, but less discussed one, is sexual function. A surprising solution may come from probiotics.
A flurry of recent research is highlighting an important new herb for menopause.
Parkinson’s disease affects at least 1% of people over 60 around the world. A surprising new study suggests points to novel new help.
You already know that valerian works when it comes to helping you sleep. But you may be surprised both how well it works and how fast!