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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • Boosting Your Diet to Prevent Cardiovascular Disease & Diabetes

    Boosting Your Diet to Prevent Cardiovascular Disease & Diabetes

    Metabolic syndrome increases the risk of cardiovascular disease and type 2 diabetes. It is associated with increased risk of death. Though a crazy number of people now suffer from it, a simple dietary change might make a big difference.

    Read More Boosting Your Diet to Prevent Cardiovascular Disease & DiabetesContinue

  • Live Longer: Reversing the Biological Clock

    Live Longer: Reversing the Biological Clock

    You can’t slow down time, but you might be able to slow down the effect of time on your body. The clock won’t stop, but what you eat might slow down aging.

    Read More Live Longer: Reversing the Biological ClockContinue

  • A Surprising Discovery That Will Help You Sleep

    A Surprising Discovery That Will Help You Sleep

    Insomnia is a serious problem for a lot of people. It is frustrating, leaves you exhausted, affects your quality of life and even contributes to increased risk of disease. What if just getting more of one simple mineral could help?

    Read More A Surprising Discovery That Will Help You SleepContinue

  • Huge New Study Points to the Role of Nutrients in Diabetes

    Huge New Study Points to the Role of Nutrients in Diabetes

    The prevalence of diabetes is rapidly on the rise. Recent research is now shining a light on the role of nutrient deficiencies in diabetes. This huge new study identified the most common nutrient deficiencies in diabetics.

    Read More Huge New Study Points to the Role of Nutrients in DiabetesContinue

  • Different than Estrogen: This Huge Study Demonstrates the Safety of Soy

    Different than Estrogen: This Huge Study Demonstrates the Safety of Soy

    This huge soy study is one of the most important studies for women. Demonstrating that soy acts differently from estrogen, it provides evidence that soy can safely ameliorate the symptoms of menopause without the cancer risks of hormone replacement therapy.

    Read More Different than Estrogen: This Huge Study Demonstrates the Safety of SoyContinue

  • Treating Diabetes with Okra

    Treating Diabetes with Okra

    Great for gumbo, modern science is proving it to be just as great for diabetes!

    Read More Treating Diabetes with OkraContinue

  • Vitamin B12 & Smarter Babies

    Vitamin B12 & Smarter Babies

    Your baby’s nutrient intake is only as good as your nutrient intake. And deficiencies can affect a baby’s neurocognitive development. Prenatal B12 might help make your baby smarter.

    Read More Vitamin B12 & Smarter BabiesContinue

  • The Evidence Mounts that Nuts Improve Cholesterol

    The Evidence Mounts that Nuts Improve Cholesterol

    It seems that nuts just can’t beat the rap of their undeserved reputation for being fatty. An important new study tries one more time. Nuts, it confirmed, are good for cholesterol.

    Read More The Evidence Mounts that Nuts Improve CholesterolContinue

  • Niacinamide: New Help for People with Advanced Kidney Disease

    Niacinamide: New Help for People with Advanced Kidney Disease

    For people in kidney failure, it is important to lower serum phosphate levels. But that has proven difficult to do. A natural form of vitamin B3 might help.

    Read More Niacinamide: New Help for People with Advanced Kidney DiseaseContinue

  • Not Just Delicious: New Research on the Health Benefits of Strawberries

    Not Just Delicious: New Research on the Health Benefits of Strawberries

    Strawberries don’t get as much attention for their health benefits as some of their more famous relatives. But there is a pile of research suggesting that it is time that they do.

    Read More Not Just Delicious: New Research on the Health Benefits of StrawberriesContinue

  • Can a Carrot Prevent Alzheimer’s?

    Can a Carrot Prevent Alzheimer’s?

    Okay, it’s not as simple as that. But it’s not as far off as you might think either.

    Read More Can a Carrot Prevent Alzheimer’s?Continue

  • A New Discovery in Controlling Blood Sugar

    A New Discovery in Controlling Blood Sugar

    Diabetes is on the rise. Healthy diet and lifestyle are key to preventing and treating diabetes. Getting more of this natural antioxidant may help.

    Read More A New Discovery in Controlling Blood SugarContinue

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Depresion? Anxiety? Stress? Relationship Challenges? Life Changes?Linda is certified in Solution-Focused Counselling (University of Toronto)Find help through on-line counselling appointments with The Natural Path’s Linda Woolven

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Need natural health help?What Do You Get in a Virtual Appointment?Benefit from Linda’s Over 20 Years of Clinical Experience & Cutting Edge Knowledge of Research as Seen in The Natural Path.Linda is a Master Herbalist who offers on-line consulations for nutrition, herbs and vitamins.

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