Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
This large new study suggests that something as simple as sugar may be behind your depression.
An important new study shows why you may want to consider taking folic acid, B6 and B12 if you are on calcium channel blockers for cardiovascular disease. The drugs may not save you from heart disease, but the B-vitamins might save you from the drugs.
Non-alcoholic fatty liver disease is the most common cause of chronic liver disease and one of the most common causes of liver transplant. Safe, simple wheat germ may play a role in the solution.
New research suggests that simply getting more of these two nutrients while pregnant means giving birth to smarter babies!
Lurking behind many conditions, you’ll find inflammation hiding behind your symptoms. These powerful and versatile nutrients can help put the inflammatory fire out.
There’s a ton of research showing that eating a Mediterranean diet is good for your health. More surprising is new research showing that if you eat a Mediterranean diet, it’s good for the health of others: even if they’re not even born yet.
This single-cell algae may be one of the tiniest natural supplements in the world, but its powers are huge. And this new review of the research suggests that people at risk of diabetes or heart disease might benefit from those huge powers.
If your quality of life is being kept down by irritable bowel syndrome, then simply supplementing blueberry may be part of the answer.
We think of cinnamon often when we are eating, but we don’t think of it often enough when we are treating diseases. Cinnamon is not only one of the most promising toppings for your breakfast bun, it is also one of the most promising treatments for diabetes.
Still often overlooked and misunderstood, people often ignore the powerful health benefits of enjoying more nuts and seeds. This powerful new meta-analysis should change that. Eating nuts and seeds is good for your heart!
“Reversal of prediabetes,” the researchers say in the discussion of their study, “is a holy grail of medicine.” They then go on to say that almonds normalize prediabetes as well as drugs, while being safer. That’s big news!
Everybody’s got to die. But why do it before you have to? How much can vitamin D help? You’ll be surprised!