Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Getting a good night’s sleep is not easy for a lot of people. But the solution might be a lot easier than you think.
Chronic kidney disease is more common than you’d think. More than 1 in 7 American adults have chronic kidney disease, and it is a leading cause of death in the US. Could something as simple as vitamin C help?
You’ve already heard that you are what you eat. Turns out, you are also what you drink. Something as simple as your choice of beverage could influence your risk of depression.
More than 130 million Americans have prediabetes or diabetes. By 2030, 40% of American adults are projected to have prediabetes. Research has shown that nutrition can help. Can sweet, delicious mango?
You’ve heard lots of bad news about air pollution, and with good reason: air pollution is associated with reduced lung function. Now, here’s some good news about air pollution!
You knew that adding salt is bad for cardiovascular disease. But did you know it is bad for liver disease too? Here’s one more reason not to add salt.
It seems impossible, but more than half the calories in our diet come from ultra-processed food. We eat more fake food than real food!
Not eating enough fruits, vegetables and fiber is associated with a greater risk of developing Crohn’s disease. So, what happens when you eat more?
Aggressive behaviour is an important societal problem that is often blamed on mental illness and treated with drugs that carry unwanted side effects. But what if aggressive behaviour can be partially reduced with a simple nutritional supplement?
The drug levodopa is the foundation for the conventional treatment of Parkinson’s disease. Surprisingly, this bean is a natural source of levodopa.
It seems to go against everything you’ve been told, but eating more chocolate–as long as it’s dark chocolate–can actually prevent diabetes.
Tragically, rates of suicide are increasing. Could something as simple as vitamin C help prevent thoughts of suicide?