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The Natural Path

Your Guide to Good Health & Vitality

Cutting Edge Research Made Easy

by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

  • Strong Evidence that Garlic Lowers Blood Pressure

    Strong Evidence that Garlic Lowers Blood Pressure

    A billion people have high blood pressure. By 2025, that number is projected to be 1.5 billion. That’s insane! A new meta-analysis provides solid evidence that simply supplementing garlic could help.

    Read More Strong Evidence that Garlic Lowers Blood PressureContinue

  • Remarkable Benefits of Curcumin for Type 2 Diabetes

    Remarkable Benefits of Curcumin for Type 2 Diabetes

    There are very few drugs for diabetes that prevent the progression of declining beta-cell function. But curcumin may do just that.

    Read More Remarkable Benefits of Curcumin for Type 2 DiabetesContinue

  • Fizzy Drinks, Fruit Juice & Strokes

    Fizzy Drinks, Fruit Juice & Strokes

    Read More Fizzy Drinks, Fruit Juice & StrokesContinue

  • A New Discovery in Controlling Blood Sugar

    A New Discovery in Controlling Blood Sugar

    Diabetes is on the rise. Healthy diet and lifestyle are key to preventing and treating diabetes. Getting more of this natural antioxidant may help.

    Read More A New Discovery in Controlling Blood SugarContinue

  • Exciting New Natural Help for Diabetics

    Exciting New Natural Help for Diabetics

    This little talked about herb is building an impressive resume for diabetes.

    Read More Exciting New Natural Help for DiabeticsContinue

  • Reducing the Risk of Diabetes by Reducing the Meat on Your Plate

    Reducing the Risk of Diabetes by Reducing the Meat on Your Plate

    This massive new meta-analysis may be the most comprehensive evidence yet that eating meat increases your risk of type 2 diabetes.

    Read More Reducing the Risk of Diabetes by Reducing the Meat on Your PlateContinue

  • Growing Evidence that Fenugreek Benefits Diabetics

    Growing Evidence that Fenugreek Benefits Diabetics

    A large new study adds compelling evidence to the hope that the herb fenugreek can benefit diabetics.

    Read More Growing Evidence that Fenugreek Benefits DiabeticsContinue

  • Important Exercise Results Improved with Saffron

    Important Exercise Results Improved with Saffron

    People with type 2 diabetes have an 80% higher mortality rate from cardiovascular disease. Safely improving the risk factors could save a lot of lives. Exercise can help. This study wanted to see if the herb saffron could help and whether the two combined could help even more.

    Read More Important Exercise Results Improved with SaffronContinue

  • Cranberry’s Not Just for UTI’s Anymore

    Cranberry’s Not Just for UTI’s Anymore

    Very well known for their power over urinary tract infections, a new meta-analysis reveals that cranberry may benefits beyond UTI’s for cardiovascular health and diabetes.

    Read More Cranberry’s Not Just for UTI’s AnymoreContinue

  • Can a Vegetarian Diet Help Women with Advanced Breast Cancer?

    Can a Vegetarian Diet Help Women with Advanced Breast Cancer?

    In one of the first studies of its kind, following a vegetarian diet has been shown to improve risk factors in women with metastatic breast cancer.

    Read More Can a Vegetarian Diet Help Women with Advanced Breast Cancer?Continue

  • One More Reason for Women to Eat Avocados

    One More Reason for Women to Eat Avocados

    They’re not only good: they’re good for you. Avocados are delicious, and they’re loaded in nutrients, fiber and healthy fats. A new study shows that that’s a winning combination for preventing diabetes in women.

    Read More One More Reason for Women to Eat AvocadosContinue

  • Is Taking Vitamin D Early After Type 1 Diabetes Diagnosis a Game Changer?

    Is Taking Vitamin D Early After Type 1 Diabetes Diagnosis a Game Changer?

    For a brief time following the diagnosis of type 1 diabetes, your body still produces some insulin. Prolonging this period can lead to better long-term health outcomes. And vitamin D might help you do that.

    Read More Is Taking Vitamin D Early After Type 1 Diabetes Diagnosis a Game Changer?Continue

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