The Herb that Controls Asthma
Asthma can be debilitating. And the number of people struggling with it is exploding. Luckily, there are several natural treatments that can help prevent and manage asthma. Here’s an exciting new one.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

Asthma can be debilitating. And the number of people struggling with it is exploding. Luckily, there are several natural treatments that can help prevent and manage asthma. Here’s an exciting new one.

Valerian is best known as one of the best remedies for insomnia. But it may be an effective remedy for the most common type of headaches too.

Curcumin is one of the most important natural anti-inflammatories. But does it really work, and what is it doing in your body?

In biblical times, it was valued along with gold; in modern times, it is one of the most undervalued herbs. But this undervalued herb just may reverse your osteoarthritis.

If your child suffers recurrent tonsillitis, then the king of immune herbs may help put an end to the pain.

Tree nuts get lots of good press; peanuts get lots of bad press. If you eat lots of peanuts, what are they doing to your brain? The answer is . . . .

You’re in severe pain, your head is throbbing, you’re sick to your stomach and every light and sound bothers you. You have migraines. You and so many others. Migraine is unbelievably common: 8.3% of Canadians and 12%-22% of Americans suffer from migraines. 91% of those can barely function when they’re struck by an attack. What…

If, like so many other people, Dracula had metabolic syndrome, he should have stuck around for the garlic: he may have lived longer.

Several fruits have received the attention they deserve as healthy foods. But sometimes the really common fruits get overlooked. Here are two fruits in your fridge that are really good for your health.

And the winner is . . .

When the forces of free radicals in your body are too strong for your antioxidant system, several serious chronic illnesses can result. Flaxseed oil can help restore the balance.

One of the main symptoms of COVID is loss of the senses of smell or taste. About 30% of people who have had COVID continue to experience the loss as a long term consequence of the virus. A small study has now found that there may be a natural solution.