Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Several Canadian media outlets, including CTV on February 1 and CBC on February 17 have launched assaults on the natural sleep remedy.
What if what you eat now could help prevent you from developing dementia later? You’d do it, right? Do what? This new study will tell you.
It has long been suggested that N-Acetyl-cysteine (NAC) might be beneficial for COVID. What may be the first study has now been published to test this suggestion. And the answer is . . . .
Melatonin is one of nature’s best ways to help you fall asleep and have a better quality sleep. But there’s more than one way to get your melatonin, and this one will really surprise you.
Proper hand washing and hygiene is an important part of preventing infection. But what is the best antimicrobial to use? The answer might surprise you.
This strange and little discussed herb has now been shown to enhance memory and attention. And, if you think you’ve seen it before, maybe you saw it on Mulberry Street!
There are few things in nature more beautiful and calming than a purple field of lavender flowers. When you make a tea out of those flowers, they may beautifully calm your anxiety and brighten your depression.
Prediabetes can mature into full blown diabetes, and it carries an increased risk for heart attack and stroke. Finding a safe, effective way to stop it would be huge.
A new Israeli study points to a highly effective way to prevent serious disease and death from COVID. And, yes, it starts with a V.
When your intervertebral discs compress, you get friction and compression on the nerves. And that hurts! There are a couple of herbs that can help.
Recent research has begun to suggest that what you eat can affect your risk of developing Parkinson’s disease. Now it is beginning to suggest that it can even affect your chances of living longer if you have it.
It’s very weird. But your levels of this nutrient have nothing to do with suffering from depression or with how bad your depression is. But taking it treats your depression. Want to see what nutrient is not an antidepressant but is very effective as an antidepressant?