Popeye Was Right! Spinach Does Make You Strong!
Faced with danger, Popeye would pull out his spinach and watch his muscles grow. You can too! But just do the spinach; skip the danger.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

Faced with danger, Popeye would pull out his spinach and watch his muscles grow. You can too! But just do the spinach; skip the danger.

ADHD has become incredibly well known. What may be less well known is that kids can struggle even when their diagnosis falls short of full blown ADHD. For these kids that may fall through the crack, it’s nature to the rescue.

Preterm births, or births that occur before 37 weeks affect as many as 10% of all pregnancies. They can lead to complications and can be serious. A simple vitamin solution could be game changing.

Colorectal cancer is one of the most common kinds of cancer. Curcumin is one of the most powerful natural anticancer supplements. What happens when colorectal cancer meets curcumin?

A full 42% of seniors are affected by mild cognitive impairment (MCI), a decline in cognition that affects memory and thinking but is not extreme enough to cause the catastrophic problems of Alzheimer’s Disease. There is no drug that can help. But there is a herb.

This intriguing study found that supplementing curcumin can help both physical and mental health in overweight people.

Could living longer be as simple as changing the oil you use? Maybe!

Menopause can bring with it vaginal atrophy, or vaginal thinning and dryness, which causes pain during sex, burning and the urgent need to urinate. A safe, simple chamomile cream can help.

Yesterday, we wrote about the first studies of zinc for COVID. They both looked at the protective effect of adequate blood levels of zinc. A new study has pushed further to look at the benefits of taking zinc supplements. What did it find? You’ll want to know!

From the very beginning of the pandemic, people have been talking about zinc for COVID. But zinc is not one of the natural supplements that has had a lot of published studies for COVID. Until now.

Unfortunately, ovarian cancer develops quickly and is hard to treat. Cruciferous vegetables are very promising anticancer foods. Could eating more cruciferous vegetables help women with ovarian cancer?

New research has looked at 46 studies of this natural ingredient and found that there is strong evidence that it can help treat your diabetes. Want to know what it is?