Why You Might Want to Cut Back on Sugar if You’re are Depressed
This large new study suggests that something as simple as sugar may be behind your depression.
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.

This large new study suggests that something as simple as sugar may be behind your depression.

An important new study shows why you may want to consider taking folic acid, B6 and B12 if you are on calcium channel blockers for cardiovascular disease. The drugs may not save you from heart disease, but the B-vitamins might save you from the drugs.

Unlike ancient times, when the woman was always blamed, it is now known that in 40-50% of cases of infertility, the cause is a male factor. In another 20%, both partners contribute. Men struggling with infertility may find help in an unexpected place: alfalfa seeds.

The disease is common, the leading drug has risks, and a beautiful flower might be the answer.

Non-alcoholic fatty liver disease is the most common cause of chronic liver disease and one of the most common causes of liver transplant. Safe, simple wheat germ may play a role in the solution.

New research suggests that simply getting more of these two nutrients while pregnant means giving birth to smarter babies!

Lurking behind many conditions, you’ll find inflammation hiding behind your symptoms. These powerful and versatile nutrients can help put the inflammatory fire out.

There’s a ton of research showing that eating a Mediterranean diet is good for your health. More surprising is new research showing that if you eat a Mediterranean diet, it’s good for the health of others: even if they’re not even born yet.

Urinary tract infections are one of the most common infections. Even worse, they are often recurring. Recurring UTIs not only affect your health and quality of life, they can also contribute to antibiotic resistance. But adding these natural supplements to your antibiotic may mean you don’t have to take that antibiotic again.

More and more people seem to be having more and more trouble getting a good night’s sleep. There seem to be more insomniacs than people who sleep well. Help may come from an unlikely place.

Prediabetes is rampant. Stopping it from progressing to diabetes is crucial. Something as simple as cinnamon can help.

This exotic natural supplement increases collagen synthesis, which is good news for your body.