Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
If your quality of life is being kept down by irritable bowel syndrome, then simply supplementing blueberry may be part of the answer.
We think of cinnamon often when we are eating, but we don’t think of it often enough when we are treating diseases. Cinnamon is not only one of the most promising toppings for your breakfast bun, it is also one of the most promising treatments for diabetes.
Still often overlooked and misunderstood, people often ignore the powerful health benefits of enjoying more nuts and seeds. This powerful new meta-analysis should change that. Eating nuts and seeds is good for your heart!
“Reversal of prediabetes,” the researchers say in the discussion of their study, “is a holy grail of medicine.” They then go on to say that almonds normalize prediabetes as well as drugs, while being safer. That’s big news!
An important new study powerfully demonstrates that taking vitamin D can help survival in people with digestive tract cancers, like colon cancer.
Could diet play a key role in preventing COVID? Regions of the world, including Okinawa Japan and sub-Saharan Africa, that feature plant-based diets had lower infection rates and deaths from COVID. Could diet be the reason?
Kidney stones are incredibly common and incredibly painful. New research suggests that getting more magnesium can help you prevent them.
As many as 70% of men will experience hair loss from androgenetic alopecia, the most common cause of balding. The safe, simple supplement from nature can help put a stop to that!
Simple flaxseed oil could improve cognition and daily living in seniors, according to this exciting new study.
The modern world is becoming more and more stressful. The ancient world may have the answer. This new study introduces a new herb for stressed out people.
Everybody’s got to die. But why do it before you have to? How much can vitamin D help? You’ll be surprised!
St. John’s wort is one of the most effective herbs for depression. This important new study shows that it may be even more effective–and safer–than drugs.