Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
One of the great natural cholesterol fighters that doesn’t get the attention it deserves is bergamot. Well, it just got some attention!
Chamomile has a very long tradition as a herb that can calms and helps you sleep. A new meta-analysis of controlled studies of chamomile has now scientifically supported that traditional use.
Skin damage is a very common side effect of radiation therapy for cancer. It can badly affect quality of life, and there is no approved conventional treatment. A recent systematic review suggests that there just might be a natural one.
Seasonal allergies drive 10%-30% of adults crazy. Common antihistamines have common side effects, including drowsiness, dry mouth, GI upset, headache and weight gain. But there are very safe natural treatments. Here’s a new one.
This massive new meta-analysis may be the most comprehensive evidence yet that eating meat increases your risk of type 2 diabetes.
Infertility is becoming a greater and greater challenge. In vitro fertilization has become a popular way to help infertile couples. But its efficacy at helping couples to have a baby is still low. New research shows that something as safe and simple as a certain fruit juice can help.
This just published study suggests that a safe, simple, inexpensive natural treatment may help people struggling with schizophrenia.
Cardiovascular disease is the leading cause of death in the world. Cholesterol problems are a leading cause of cardiovascular disease. And cholesterol problems are on the rise because of bad diet. Is garlic powerful enough to help?
Migraine headaches are more than a headache. Migraine sufferers experience, not only intense pain, but nausea, vomiting, sensitivity to light and sound. Some also experience visual disturbances. Migraines can seriously impact quality of life. A safe, natural treatment would be a lot of help for a lot of people.
There is little more frustrating than not being able to fall asleep. There is also little that is worse for you. A good night sleep is essential for your mental and physical well being. Cutting edge research is increasingly showing that the beautiful herb saffron can help.
You don’t usually think of coenzyme Q10 for depression. But now, maybe you should.
This combination of two traditional herbs radically improves the fatigue and brain fog of long COVID.