Boosting Your Brain: A Single Dose Will Do You

Taking just one dose of this remarkable herb has now been shown to enhance cognitive function.
Strange Brew: A Novel Herbal Tea for Depression

Any discovery that is safe and effective for depression would be a welcome discovery. A cup of tea made of these two safe, gentle herbs may be just such a discovery.
Eating to Improve Cognition & Memory

Is it possible that a simple supplement or a simple change in diet could hold off the memory loss of aging?
Finally, New Natural Help for Fibromyalgia

Fibromyalgia is a painful condition that interferes with quality of life and is difficult to manage. New research has revealed that a common vitamin can help: a lot.
Dental Health: Put Your Magnesium Where Your Mouth Is.

You knew it was good for your bones, but this study shows for the first time that magnesium is good for your mouth.
Live Longer with this Mineral

While it may not be possible to live forever, this mineral could make you live longer.
A Micro Solution to a Macro Problem: Fighting Alzheimer’s

Here’s a really tiny way to help prevent a really huge problem. This micro supplement can improve mild cognitive impairment and help prevent Alzheimer’s.
A Potent Herb for Osteoarthritis

90% of people over 40 have at least some osteoarthritis. Most of them are put on nonsteroidal anti-inflammatory drugs (NSAIDs). That means that most people over 40 are on NSAIDs. The problem is, NSAIDs actually make your osteoarthritis worse because they erode the substances around the joints: they inhibit cartilage repair and accelerate joint destruction. They also cause
Has Science Found the Perfect Painkiller?

Exercise is great for you. But strenuous exercise or exercise gone wrong can also hurt. It can hurt your back, it can hurt your neck, it can hurt your knees. Conventional medicine has struggled to come up with solutions that are safe and effective. Nature may have solved the problem for them.
Can Garlic Help Fight COVID?

It helps fight everything else! So, can it help fight COVID?
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









