Nature’s Most Beautiful Treatment for Heartburn

The disease is common, the leading drug has risks, and a beautiful flower might be the answer.
Simple Wheat Germ Can Help People with Non-alcoholic Fatty Liver Disease.

Non-alcoholic fatty liver disease is the most common cause of chronic liver disease and one of the most common causes of liver transplant. Safe, simple wheat germ may play a role in the solution.
Getting More of these Two Nutrients While Pregnant Makes Smarter Babies!

New research suggests that simply getting more of these two nutrients while pregnant means giving birth to smarter babies!
These Powerful Flavonoids Put Out Your Inflammation

Lurking behind many conditions, you’ll find inflammation hiding behind your symptoms. These powerful and versatile nutrients can help put the inflammatory fire out.
How to Prevent Obesity Before You are Born.

There’s a ton of research showing that eating a Mediterranean diet is good for your health. More surprising is new research showing that if you eat a Mediterranean diet, it’s good for the health of others: even if they’re not even born yet.
Say Goodbye to Your UTI

Urinary tract infections are one of the most common infections. Even worse, they are often recurring. Recurring UTIs not only affect your health and quality of life, they can also contribute to antibiotic resistance. But adding these natural supplements to your antibiotic may mean you don’t have to take that antibiotic again.
Tiny Probiotics Produce Big Sleep Benefits

More and more people seem to be having more and more trouble getting a good night’s sleep. There seem to be more insomniacs than people who sleep well. Help may come from an unlikely place.
Are You Prediabetic? Cinnamon to the Rescue!

Prediabetes is rampant. Stopping it from progressing to diabetes is crucial. Something as simple as cinnamon can help.
Strange New Help for Your Skin, Muscle and Bones.

This exotic natural supplement increases collagen synthesis, which is good news for your body.
Want a Better Workout? Workout with Ginseng!

If you workout, you may get a better and healthier workout if you add ginseng to your regimen.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.









