• Canadian Researchers Debunk Popular Antidepressant

    Canadian Researchers Debunk Popular Antidepressant

    In 2001, a study was published on the selective serotonin reuptake inhibitor (SSRI) Paxil (paroxtine). The study was funded by the pharmaceutical company that made the drug, GlaxoSmithKline. It concluded that Paxil was safe and effective for the treatment of depression in adolescents (J Am Acad Child Adolesc Psychiatry 2001;40:762-72). Now the data from that…

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  • Blueberries Bury Blood Pressure

    We often hear that blueberries are one of the richest sources of antioxidants, but we seldom see any actual research on their health benefits. Recently, though, two studies have shown that blueberries lower blood pressure. . . .

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  • New Natural Mosquito Repellent that Actually Smells Good!

    Chemical mosquito repellents are dangerous; natural mosquito repellents smell bad. Right? Maybe not anymore. Although it may be too late for this summer, new research may have found a herbal mosquito repellent that works, is safe and smells sweet! . . .

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  • Calcium and Magnesium Lower the Risk of Metabolic Syndrome

    In our last blog, we wrote about the great herb Ginkgo biloba and new evidence that it could, in addition to all the things we already know it does, help reduce some of the serious side effects of metabolic syndrome. Now another new study points to another way of warding off metabolic syndrome. This study…

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  • Another Use for the World’s Most Versatile Herb?

    Ginkgo biloba is quite possibly the most valuable and versatile herb in the world. And now there is yet another possible use for this great herb. Metabolic syndrome is a cluster of symptoms that is strongly associated with the risk of dying from cardiovascular disease. Metabolic syndrome is diagnosed if three of the five following conditions…

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  • Revolutionary Paradigm Shift in Treating Cancer

    You may never have heard of Cancer Stem Cells (CSCs) before, but you will. They represent a paradigm shift in the treatment of cancer. Current cancer treatments target the proliferating cells in the growing tumour but leave the CSCs alone. And that may be part of the reason that they have fallen so far short…

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  • Trust Issues? Believe it or Not, Lavender Can Help!

    Trust Issues? Believe it or Not, Lavender Can Help!

    In one of the most unusual studies we have seen lately, aromatherapy with lavender has been shown to improve people’s trust in each other. . . .

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  • Cruciferous Vegetables Cut the Risk of Pancreatic Cancer

    Pancreatic cancer is tough to treat: it is one of the cancers with the poorest prognosis. So anything we can learn about preventing it is invaluable. A recent meta-analysis has provided some of that information. . . .

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  • More Evidence for the Benefit of Eating Nuts

    We have written a lot, both in this blog and in The Natural Path newsletter, about the health benefits of eating nuts. Contrary to persistent misinformation, the evidence is overwhelming that nuts help you lose weight, not make you gain it. They are also good for lowering cholesterol and improving heart health.

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  • Bitter Melon Holds Its Own Against Diabetes Drug

    Bitter melon is an exciting herb for treating diabetes. It contains a component that has been shown to reduce blood sugar like insulin but without any of insulin’s side effects. At least two previous studies have shown that bitter melon improves type 2 diabetes (J Ethnopharmacol 1986;17:277-82; Phytother Res 1993;7:285-9). And now a new study…

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