Knee Pain? If it Works for Rugby Players. . . .
Valued since biblical times, this magical herb might just be the thing your looking for for aches and pains in your knees.
Computer Killing Your Tired, Dry Eyes? You Need Herbal Help.
The greatest eye herb of them all is up to the challenge of the modern world: it’s the answer to the strain that digital screens put on your eyes.
A Little Exercise Goes a Long Way (to Saving Your Life)!
Everyone knows that exercise is good for your health. But, if you don’t get the recommended amount, don’t give up. A little is a lot better than nothing.
Live Longer: Lifestyle & Longevity
A massive new genetic study has identified some of the key lifestyle choices you make that influence how long you’ll live.
Walking Away from the Blues. Little Exercise Goes a Long Way
You know that exercise can help you with your depression. But, it’s tough when your struggling through depression to stick to your program every day. Don’t let it get you down. You may get the benefit with less of the work.
Simple Way to Prevent Autism. If You Knew, Would You Do It?
There is a simple, safe, inexpensive way for pregnant women to reduce the risk of their baby developing autism. Want to know what it is?
Pumpkins for Hallowe’en. But Pumpkin for Menopause?
For menopausal women, pumpkin seeds might just do the trick and be a treat!
Cancer? Do Your Homework. Your Oncologist Isn’t Doing Hers
Think the latest chemo drugs help people to live longer or to have better quality of life? That would be nice.
It’s Been a Really Big Week for Walnuts!
You won’t believe what this simple nut can do for you. Two new studies show it can help with several of the most important things.
Beat Metabolic Syndrome with a Simple Seed
This powerhouse seed can help you lose weight and reduce your risk of diabetes and heart disease with a simple, tasty sprinkle on your salad.
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
