Exercise and Your Eyes: Surprising Discovery
You know what exercise does to your heart and your muscles. But, what does it do to your eyes?
Can Green Tea Extract Kill You? Canada Says it Can!
Health Canada is making warnings about the risk of liver injury with green tea extract more explicit. But, here’s what you need to know.
Blueberries Help Cognition in Seniors. What About Juniors?
Yesterday, we wrote about research that shows that mild cognitive impairment. European Journal of Nutrition 2016;55(6):2151-62 For the latest research to keep your family healthy, get The Natural Path delivered to your inbox each month: Subscribe! For more on eating for memory and cognition, see Linda’s newest book, The All-New Vegetarian Passport: a comprehensive health book and cookbook all
Blueberries for Your Pancakes. Blueberries for Your Brain!
You know what blueberries do for your pancakes, but do you know what they do for your brain? It is well known by now that blueberries are a great source of antioxidants, but this will surprise you!
What’s the Best Kind of Exercise for Longer Life?
Exercise is good for your health. Everyone knows that. But what kind of exercise best translates those health benefits into a longer life?
Want to Save the Planet? Here’s a Surprising Place to Start!
When you think of saving the planet, you think of car emissions and recycling. But you might not have thought of this.
Convincing New Herbal Help for Diabetics
It turns out that this really well-known herb has a not very well-known use.
Exercise & Weight Loss. This is Strange!
You know that exercise is an important part of losing weight. But, you might be very surprised what kind of exercise works best.
Are You a Student Suffering from Anxiety, Depression & Stress?
This one herb may help all three problems.
Exercise Makes You Smart. Chocolate Makes You Smarter!
What could be better news than the discovery that chocolate makes you smarter? Wait, did you read that right?
Your Guide to Good Health & Vitality
Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
