Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
Many seniors feel the effects of cognitive decline that impact their quality of life. New research is showing that a simple healthy fat can help.
As people age, many will experience sarcopenia, the decreased muscle mass and strength that can accompany aging. Sarcopenia can reduce quality of life and increase risk of frailty, falls, fractures and death. This study set out to see if something as simple as vitamins C and E could help.
As we age, our bone mass can deteriorate, leading to osteoporosis. Osteoporosis can be a challenge, since it increases the risk of bone fractures, especially in the hip, spine and wrist. Many nutrients, like calcium, magnesium and vitamins D and K help, but more help is always welcome. Now, more help has been shown to…
Osteoarthritis is too common and leads to restrictions on movement and disability. Conventional treatments are limited by side effects and only short term relief of symptoms. Another safe, effective, natural treatment would be welcome.
There is no effective pharmaceutical treatment for the cognitive decline that comes with old age. But there may be a natural one!
Cardiovascular disease is the leading cause of death in the world. Cholesterol problems are a leading cause of cardiovascular disease. And cholesterol problems are on the rise because of bad diet. Is garlic powerful enough to help?
A very large number of seniors struggle with the challenge of mild cognitive impairment. A very tiny supplement offers very large help.
42% of seniors are affected by mild cognitive impairment. Drugs don’t help. But these herbs do!
There is impressive research showing the importance of vitamin E for treating Alzheimer’s disease. New research shows that vitamin E can help stop you from getting there in the first place.