Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
As if depression isn’t bad enough, it often comes with insomnia and low self-esteem. Is saffron powerful enough to help all three?
If you are suffering from insomnia, this study suggests that saffron can do much more than help you sleep.
The problem with diabetes is that it doesn’t stop with diabetes. It can lead to important complications like cardiovascular, kidney and liver disease. This meta-analysis set out to see if saffron can help.
Premenstrual syndrome and painful periods are ridiculously common problems for women. A growing body of evidence is showing that the herb saffron can safely help both.
Recent research is firmly establishing saffron as a leading safe and effective treatment for depression. But many of us feel depressed or have low mood without actually being clinically depressed. This large study shows saffron helps these people too.
Depression is too prevalent and become more prevalent every day. Several natural supplements have ben extensively studied. This massive review evaluates some of that evidence.
For people with atherosclerosis, the beautiful herb saffron can improve several aspects of your quality of life.
Diabetes is a serious health condition that is rapidly on the rise. The beautiful, powerful and gentle herb saffron may be able to help solve that problem.
There is little more frustrating than not being able to fall asleep. There is also little that is worse for you. A good night sleep is essential for your mental and physical well being. Cutting edge research is increasingly showing that the beautiful herb saffron can help.
People with type 2 diabetes have an 80% higher mortality rate from cardiovascular disease. Safely improving the risk factors could save a lot of lives. Exercise can help. This study wanted to see if the herb saffron could help and whether the two combined could help even more.
Around the world, cases of depression are rising. Sipping a tea made from two beautiful flowers can help.
Believe it or not, two new studies show that this beautiful herb can make you happy!